adidas Adizero Evo SL Trainers - Pink - Silver - Size 4

While they are excellent for training and middle distances, whether they are right for a full marathon depends on your preference for cushioning levels and your arch support needs.

Yes, their lightweight nature and responsive foam make them great for agility drills or cardio-heavy gym sessions, though they are specifically optimized for running.

Use a soft-bristled brush or damp cloth with a mild detergent. Avoid harsh chemicals or abrasive scrubs that could fade the colour or damage the breathable mesh.

The Adizero series generally features a snug, performance-fit. Many runners prefer to order their standard size, but if you prefer extra room in the toe box, consider a half-size up.

No, these shoes prioritize breathability and are made of mesh materials that will allow water to pass through if you step in a puddle.

This is normal wear for high-performance foam. Check the outsole for wear patterns; if the midsole has compressed beyond recovery, it is time to replace the pair.

Ensure you are using the top-most eyelet for a 'runner's loop' or heel lock lacing technique to secure the ankle more firmly.