ASICS Gel Venture 11 Trainers - Green - 5 UK
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Product Information
Full details
The ASICS Gel-Venture 11 trainers are high-performance trail shoes designed for neutral runners and those with supination who frequently navigate uneven paths and rugged terrain. These shoes provide a superior balance of cushioning and stability through advanced GEL and AMPLIFOAM technologies, though they are specifically engineered for off-road trails rather than dedicated track sprinting or heavy-duty racing.
All features
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 5 |
| Shoe Type | Trainers |
| Series | Gel Venture 11 |
| Model Part Number | 1012B933 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for road running?
While they can be used on the road, they are optimized for trails; the aggressive outsole pattern may wear down faster if used primarily on concrete or asphalt.
Do these shoes provide arch support?
They are designed for neutral runners and supinators, offering standard support for typical arches without heavy corrective elements.
How often should I replace my Gel-Venture 11s?
Typically, trail running shoes should be replaced every 300 to 500 miles, depending on the intensity of your usage and the abrasiveness of the terrain.
Can I remove the insole?
Yes, the OrthoLite Hybrid Max Lite insole is removable, making it easy to replace with custom orthotics if required.
Are these waterproof?
The upper is made of breathable mesh for ventilation, meaning they are not waterproof and may absorb water during heavy rain or stream crossings.
Troubleshooting
Feeling of stiffness underfoot during first use
The shoe construction is designed for durability on trails; it will soften significantly after 20-30 miles of wear.
Accumulation of debris inside the shoe
Ensure the laces are tightened properly to secure the tongue and consider wearing gaiters if running on particularly sandy or rocky trails.
Reduced traction in wet conditions
Check the outsole lugs for trapped mud or compacted dirt and clean with a stiff-bristled brush to restore the gripping pattern.
Pros and Cons
Pros
- Excellent grip on uneven terrain
- High level of heel impact protection
- Breathable material keeps feet comfortable
- Durable construction for long-term wear
- Well-suited for neutral runners and supinators
Cons
- Not optimized for smooth road racing
- Requires break-in time for maximum comfort
- Stiffer feel compared to dedicated road running shoes
Setup, Compatibility & Care
To ensure maximum performance and longevity, wear the trainers with moisture-wicking athletic socks to complement the OrthoLite insole system. When sizing, ensure there is a thumb-width of space between your longest toe and the front of the shoe to account for foot swelling during long runs. For care, remove dirt and debris from the outsole after every trail outing using a soft brush. If the shoes become muddy, clean the upper with a damp cloth and mild soap; never place them in a washing machine or dryer, as extreme heat can degrade the cushioning foam and adhesive bonding. Allow them to air dry naturally in a well-ventilated area away from direct sunlight.