Saucony - Ride 19 Trainers - Blue - Size UK 13

The Ride 19 is a versatile trainer, ideal for easy miles, long steady runs, and faster-paced training sessions. It adapts well to various running needs.

We recommend hand washing with mild soap and cold water using a damp cloth. Always air dry them away from direct heat.

Yes, their balanced cushioning and supportive design make them a good option for beginner runners who need a reliable and comfortable shoe.

The Ride 19 features a softer, lighter, and more responsive cushioning system compared to previous versions, aiming to enhance comfort and energy return.

Ensure the lacing is adjusted correctly for your foot. Break-in periods can vary; try wearing them for progressively longer durations. If persistent discomfort occurs, ensure you have the correct size.

While primarily designed for running, the Ride 19 can offer sufficient support for light gym activities. However, for heavy lifting or specific gym training, dedicated cross-training shoes might be more appropriate.

This is common with new shoes. Wear them for short periods initially and gradually increase duration. Ensure laces are tied correctly, not too tight or too loose.

Cushioning can naturally decrease with extensive use. Ensure you are cleaning the shoes and protecting them from extreme conditions. If performance significantly degrades, consider replacement.

Adjust lacing techniques. If the issue persists, consider if this is the correct size for your foot. Different socks can also affect the fit.