ASICS GT-2160 Trainers - White - Silver - UK 6

The ASICS GT-2160 trainers are designed primarily for everyday wear and comfort. While they offer cushioning, they are not specialized running shoes and may not provide the necessary support or performance for dedicated running.

Refer to the sizing chart provided by ASICS or the retailer. It's generally recommended to measure your foot length and compare it to the chart. For this specific model, the UK size is indicated in the product title and available variants.

The GEL technology in the midsole is designed to provide excellent shock absorption, reducing impact on your joints during walking and standing.

It is not recommended to machine wash these trainers. Machine washing can damage the materials, adhesives, and cushioning components. Hand cleaning with a damp cloth is the preferred method.

These trainers are intended for daily wear, casual outings, commuting, and standing for extended periods. They offer comfort and a retro style for everyday life.

Segmented midsole units refer to the way the foam midsole is constructed, often with visible divisions that allow for independent compression. This design helps in placing the GEL cushioning effectively and can contribute to a more natural foot motion.

Wipe the synthetic overlays gently with a damp cloth. For tougher spots, use a mild soap solution applied to the cloth, then wipe clean with a fresh damp cloth. Avoid excessive rubbing.

This is common with new shoes. Wear them for short periods initially to allow them to break in and conform to your feet.

Clean gently with a damp cloth and mild soap if necessary. Avoid harsh chemicals and scrubbing.

Ensure the rubber sole is clean and free from debris. If the tread appears significantly worn, it may be time to consider replacement.

Consider replacing the insole with an aftermarket orthotic or cushioned insole that better suits your foot's needs.