Wearing Instructions: Simply pull on the leggings for an immediate comfortable and supportive fit. The high-rise waist is designed to sit securely around your midsection. Compatibility: These leggings are highly versatile and can be paired with various athletic tops, sports bras, and trainers for a complete workout outfit. Their chic color also allows them to blend seamlessly into casual, activewear-inspired ensembles. Care Instructions: To maintain the quality and performance of your USA Pro Core High Rise Leggings, machine wash them at 30 degrees Celsius. Avoid using bleach or harsh detergents. Tumble drying at low heat is acceptable, but air drying is recommended to preserve fabric integrity and elasticity. Do not iron.