Saucony ProGrid Omni 9 Trainers - Blue - UK 4.5

Launched in 2010, the ProGrid Omni 9 was not just ahead of its time—it defined it. Now, it's back ...

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Product Information

Full details

The Saucony ProGrid Omni 9 is a versatile, unisex trainer designed for adults who prioritize a blend of heritage aesthetic and modern comfort. Originally released in 2010, this model offers a distinct retro-tech look that stands out in casual settings, providing reliable everyday support for those on the move. However, potential buyers should note that as a lifestyle-focused re-release of a performance trainer, it is optimized for style and light wear rather than high-intensity specialized athletic training.

All features

Age Groupadult
ColourBlue
GenderUnisex
Shoe Size UK4.5
Shoe TypeTrainers
SeriesProGrid Omni 9
Model Part NumberS101245-1001
BrandSaucony

Extended Product Information

FAQs

Are these shoes true to size?

Generally, the ProGrid Omni 9 fits true to standard sizing, but if you prefer extra room for thicker socks, consider a half-size up.

Can I use these for marathon running?

While originally a performance shoe, current footwear technology has evolved significantly since 2010; these are best suited for lifestyle and casual use.

Is the material waterproof?

No, the materials used in the ProGrid Omni 9 are designed for breathability and comfort and are not waterproof.

How do I identify if these are the right size?

Ensure there is about a thumb's width of space between your longest toe and the front of the shoe while standing.

Are the insoles removable?

Yes, the standard insoles are typically removable if you need to insert custom orthotics.

Troubleshooting

The shoe feels too tight across the midfoot

Try adjusting the lacing pattern to be looser at the mid-section or ensure you have selected the correct UK size for your specific foot volume.

Visible dirt on the mesh panels

Use a damp microfiber cloth with a tiny amount of soap to gently dab the area, avoiding harsh scrubbing which can damage the fabric fibers.

Pros and Cons

Pros

  • Iconic 2010 retro aesthetic
  • Balanced cushioning for all-day comfort
  • Versatile unisex design
  • Durable build quality
  • Timeless, standout style

Cons

  • Design reflects performance standards from 2010
  • Limited suitability for modern high-performance sports
  • Specific sizing requires attention due to vintage fit

Setup, Compatibility & Care

To ensure your Saucony ProGrid Omni 9s stay in top condition, proper care is essential:

  1. Breaking In: Like many heritage trainers, the shoes may feel slightly stiff out of the box; wearing them for short periods initially will help them conform to your feet.
  2. Cleaning: Use a soft-bristled brush to remove surface dirt. For deeper cleans, spot-clean with mild detergent and water, avoiding full submersion in water.
  3. Storage: Keep your trainers in a cool, dry place away from direct sunlight to prevent material degradation or color fading.
  4. Compatibility: The neutral, classic aesthetic pairs well with both athletic wear and casual denim or chinos.