ASICS Gel-Kayano 31 - Green/White - UK 7

Shop the ASICS Gel-Kayano 31 in 'Cool Matcha Celadon' (1011B867-300). This variant features a Gree...

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Shoe Size UK
Accent Colour
Gender

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KICKSCREWAsics Men's Cool Matcha/Celadon Gel-Kayano 31 ' Celadon' 1011B867-300
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Product Information

Full details

The ASICS Gel-Kayano 31 is a premium stability trainer designed for adult runners who require reliable arch support and cushioning during long-distance training or daily road runs. Featuring a sophisticated 'Cool Matcha Celadon' colorway, this model offers a blend of performance technology and refined aesthetics. While it excels in comfort and structural support, runners preferring ultra-lightweight racing flats may find the robust build slightly heavier than minimal alternatives.

All features

Age Groupadult
ColourGreen
GenderMale
Shoe Size UK7
Accent ColourWhite
Shoe TypeTrainers
SeriesGel-Kayano 31
Model Part Number1011B867-300
BrandASICS

Extended Product Information

FAQs

Is the ASICS Gel-Kayano 31 suitable for flat feet?

Yes, the Gel-Kayano series is specifically engineered for stability, making it an excellent choice for runners with flat feet or overpronation.

How often should I replace these trainers?

Generally, it is recommended to replace running shoes every 300 to 500 miles, depending on your running surface and intensity.

Are these shoes water-resistant?

The upper materials are designed for breathability and are not waterproof; they may absorb water in heavy rain.

Can I use these for gym workouts?

While designed primarily for running, the stable flat heel makes them suitable for moderate weightlifting and general gym activities.

Does this model come in different widths?

The standard version is designed for a medium foot width; check the specific product listing to see if wide or narrow variants are available for your region.

Troubleshooting

Feeling pressure points on the top of the foot

Try the 'window lacing' technique to reduce tension on the specific area of the bridge.

Upper material appearing dusty or soiled

Use a dry soft-bristled brush to remove dried mud; avoid scrubbing aggressively to maintain fabric integrity.

Insole slippage during runs

Ensure the insole is pressed firmly into the heel cup and that your socks are not overly slick.

Pros and Cons

Pros

  • Superior long-distance cushioning
  • Excellent structural stability for overpronation
  • High-quality construction for durability
  • Secure and adjustable lacing fit
  • Stylish 'Cool Matcha Celadon' aesthetic

Cons

  • Heavier than minimalist racing shoes
  • Specific fit may be too structured for neutral runners
  • Limited to road and hard surface usage

Setup, Compatibility & Care

To ensure optimal performance, start by loosening the laces fully and adjusting them to match your foot's volume before securing your initial knot. These trainers are designed for standard adult foot shapes and provide the most benefit when worn with technical synthetic or wool running socks. For care, avoid machine washing; instead, remove surface dirt with a soft brush and clean the sole with a damp cloth and mild soap. Allow them to air-dry in a cool, shaded area away from direct heat sources to preserve the structural foam and gel properties.

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