ASICS Superblast Trainers - Green/Blue - UK 7

The Superblast is unique due to its revolutionary combination of maximum cushioning (FF BLAST PLUS ECO) and high energy return (FLYTEFOAM PROPEL), offering a propulsive yet soft ride unlike many other trainers.

Yes, the excellent cushioning and inherent stability make them a good option for beginners, though the responsive nature might feel different from a standard beginner shoe.

Ensure there is a thumb's width of space between your longest toe and the end of the shoe. The heel should feel secure without slipping, and the midfoot should feel snug but not constricting.

While designed primarily for running, the cushioning and stability can accommodate some light cross-training activities. However, for activities with lateral movements, dedicated cross-training shoes are recommended.

Use a damp cloth with a small amount of mild soap. Gently wipe the affected areas. Avoid abrasive cleaners or soaking the shoes to preserve the color and material integrity.

For optimal performance and cushioning, most running shoes, including the Superblast, typically last between 300-500 miles (480-800 km). This can vary based on running surface, stride, and impact.

The materials are designed for durability. To maintain the vibrancy of the Aurora Green, avoid prolonged exposure to direct sunlight and clean gently as per care instructions.

Ensure laces are loosened before putting on the shoe. If still tight, consider using the shoe with thinner socks or exploring a half-size larger if available.

Clean the shoes as per care instructions. Significant wear may indicate the shoe has reached its intended lifespan for optimal performance.

Carefully trim any loose threads with scissors. Avoid direct contact with sharp objects to prevent further damage.