Reebok Energen Tech Plus 3 Trainers - Black/White - UK 5

The Energen Tech Plus 3 is built around a comfort-first running philosophy, designed to make daily...

Best current price£51.00from Debenhams

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DebenhamsReebok Women's Black Energen Tech Plus 3 Trainer In | : Size 5
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£51.00
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Tower LondonReebok Women's Black Energen Tech Plus 3 Textile /White Trainers Uk Size 5
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£59.00
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Product Information

Full details

The Reebok Energen Tech Plus 3 is an ideal choice for female runners looking for a supportive, comfort-focused trainer designed for consistent daily mileage. It leverages advanced cushioning technology to absorb impact, though users should note it is specifically engineered for road surfaces rather than technical trail terrain.

All features

Age Groupadult
ColourBlack
GenderFemale
MaterialPolyester
Shoe Size UK5
Accent ColourWhite
Shoe TypeTrainers
SeriesEnergen Tech Plus 3
Model Part Number45047-84544-05
BrandReebok

Extended Product Information

FAQs

Are these shoes true to size?

The Energen Tech Plus 3 is designed to standard sizing conventions; however, if you wear thick performance socks, you may want to ensure the fit is snug but not tight.

Can these be used for gym workouts?

While primarily a road running shoe, the stable midsole makes them suitable for light gym use, such as treadmill work or general movement.

How long should these trainers last?

Generally, running shoes offer optimal support for 300 to 500 miles, depending on your running surface and individual weight.

Is the material waterproof?

No, the polyester upper is designed for breathability. They are not waterproof and are intended for dry or light rain conditions.

Can I remove the insoles?

Yes, the Insite Sock Liner is removable if you need to air them out or replace them with custom orthotics.

Troubleshooting

Feeling of slipping inside the shoe

Adjust the lace tension starting from the bottom eyelets and ensure the heel is firmly seated in the heel cup.

Excessive wear on the outsole

Check your running gait for imbalances and ensure you are primarily using these shoes on road surfaces rather than abrasive concrete or gravel.

Pros and Cons

Pros

  • Excellent underfoot cushioning for daily training
  • Durable full rubber outsole provides reliable road grip
  • High-quality sock liner enhances immediate comfort
  • Clean, versatile black and white aesthetic
  • Breathable polyester upper material

Cons

  • Not intended for off-road or trail running
  • Design is performance-focused rather than high-fashion
  • Limited to specific road-oriented use cases

Setup, Compatibility & Care

To ensure the longevity of your trainers, follow these maintenance tips:

  1. Break-in Period: While the Insite Sock Liner provides immediate comfort, consider shorter initial runs to allow the foam to adapt to your foot shape.
  2. Cleaning: Remove surface dirt with a soft brush. For deeper cleaning, use a damp cloth with mild soap; do not submerge the shoes in water or place them in a washing machine.
  3. Drying: Always air dry at room temperature away from direct heat sources like radiators, which can warp the midsole foam.
  4. Storage: Store in a cool, dry place out of direct sunlight to prevent material degradation.

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