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very.co.uk£99.00Visit shop Nike Mens Running Structure Plus Trainers, White/Black Spruce-Volt Ice-Ba, Size 6, Men
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The Nike Structure Plus trainers are designed for adult athletes seeking a high-performance shoe that balances superior cushioning with reliable stability. These trainers excel at providing a smooth, controlled stride for daily training, though runners with very high arches may find the midfoot support system more rigid than neutral alternatives.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 6 |
| Shoe Type | Trainers |
| Series | Structure Plus |
| Model Part Number | HQ3048-102 |
| Brand | Nike |
Yes, the Structure Plus series is specifically engineered with a stability-focused midfoot design that helps manage pronation, making it a great option for those with flatter arches.
ZoomX is designed for maximum energy return and responsiveness, while ReactX focuses on durability and long-lasting cushioning.
Yes, these are excellent for high-mileage training and marathons due to the dual-foam system that keeps your legs feeling fresh.
While comfortable out of the box, it is recommended to wear them for short walks or light jogs for the first few sessions to allow the materials to adapt to your foot shape.
Use a specialized sneaker cleaner or a mild soap solution and a soft cloth to spot-clean. Avoid harsh chemicals that may stain or yellow the fabric.
Adjust the laces to be looser around the bridge of the foot to reduce tension from the support system.
Check your gait alignment and ensure you are rotating your shoes to allow the foam to decompress between sessions.
Clean the tread patterns thoroughly; dirt and debris trapped in the sole grooves can reduce traction.
To ensure the longevity of your Nike Structure Plus trainers, avoid machine washing or drying. Clean them by hand using a soft-bristled brush, mild soap, and cold water to remove dirt from the outsole and mesh upper. Air dry the shoes away from direct heat sources like radiators to prevent damage to the foam. For optimal performance, replace your shoes after 300 to 500 miles of use, as the cushioning properties of the ZoomX and ReactX foams will gradually diminish over time.
