Already the world's most winning shoe, the adidas adios Pro 4 in Ftwr White/Zero Met.Crystal White...Already the world's most winning shoe, the adidas adios Pro 4 in Ftwr White/Zero Met.Crystal White improves the upper, midsole, and outsole for gains in every department, letting you hit your PB on your next marathon. The adidas adios Pro 4 features a brand new wraparound LIGHTLOCK upper design that holds your foot in place with comfort and breathability. In the outsole, another new feature sees a LIGHTTRAXION outsole designed to minimize weight without sacrificing grip. A patch of Continental rubber in the forefoot gives proven traction at toe off. Within the midsole, the ENERGYRODS 2.0 are sandwiched between updated LIGHTSTRIKE PRO, which provides more energy, is lighter weight, and provides a slightly more squidgy sensation, improving your comfort. It has also taken learnings from their phenomenally successful Pro Evo elite athlete shoe, moving the rocker point back to 60 for a more aggressive, and ultimately faster forward roll, giving you even more speed and efficiency through each stride. Weight: 200g. Stack height: 39-33mm. Regular fit. Lace closure. ENERGYRODS 2.0. LIGHTTRAXION outsole. Continental rubber. Lightstrike Pro cushioning. Brand new Lightstock upper. Textile lining.
This guide is for serious runners looking to improve their marathon times with the adidas adizero adios Pro 4. This shoe offers a significant advantage in speed and efficiency, helping you achieve your personal best. However, it's designed for race day or high-intensity training, not everyday wear. Key features include a new upper, midsole, and outsole designed for optimal performance.
All features
Age Group
adult
Colour
White
Gender
Male
Shoe Size UK
9
Series
adizero
Brand
adidas
Extended Product Information
FAQs
What is the lifespan of the adizero adios Pro 4?
The lifespan depends on usage, but these shoes are designed for racing, so they may wear out faster than training shoes.
Can I use these shoes for everyday training?
While they can be used for training, they are optimized for race day. Using them daily may reduce their lifespan.
How do I clean my adizero adios Pro 4?
Wipe the shoes with a damp cloth to remove dirt and debris. Avoid machine washing.
What is the purpose of the ENERGYRODS 2.0?
The ENERGYRODS 2.0 are designed to enhance energy return, helping you run faster and more efficiently.
What kind of surfaces are these shoes best for?
These shoes are best suited for road running. They may not perform optimally on trails.
What is the benefit of the LIGHTTRAXION outsole?
The LIGHTTRAXION outsole minimizes weight while maximizing grip.
Is there a warranty?
Contact adidas customer service for warranty information.
Troubleshooting
Shoe feels too tight.
Loosen the laces or try a larger size.
Poor traction on wet surfaces.
Ensure proper foot strike and consider alternative running form.
Discomfort during long runs.
Gradually increase run distances to allow your feet to adjust.
Pros and Cons
Pros
Improved energy return for faster running.
Enhanced comfort and breathability with the new upper design.
Superior traction provided by the Continental rubber and LIGHTTRAXION outsole.
Lightweight design contributes to overall performance.
Optimized for marathon performance.
Cons
Not ideal for everyday training.
May have a shorter lifespan compared to training shoes.
Specific design may not suit all foot types.
Setup, Compatibility & Care
Setup
Lacing: Ensure the laces are properly tied for a secure fit, adjusting as needed.
Fit Check: Make sure the shoe fits correctly; there should be space in the toe box.
Initial Run: Start with shorter runs to get used to the shoe's feel.
Compatibility
Surface: Designed for road running. May not perform optimally on trails.
Use: Best suited for competitive racing and high-intensity training.
Care
Cleaning: Use a damp cloth to wipe off dirt and debris.
Drying: Allow the shoes to air dry away from direct heat or sunlight.
Storage: Store in a cool, dry place.
Avoid: Avoid machine washing to preserve the shoe's integrity.