adidas Women's Non Wired Medium Impact Sports Bra - Grey - XS

This sports bra is designed for medium-impact training activities. It provides a balance of support and flexibility for workouts like circuit training, weightlifting, and moderate cardio.

While it offers good support, this bra is rated for medium impact. For high-impact activities like running or intense plyometrics, a high-impact sports bra may be more suitable to provide the necessary compression and stability.

A properly fitting sports bra should feel snug and supportive without being restrictive. The band should sit level across your back and under the bust, and the cups should fully enclose your breast tissue. There should be no gaping or spillage.

The non-wired design allows for a more natural range of motion and comfort, preventing any digging or constriction that can occur with underwire bras, making it ideal for dynamic training.

It is recommended to machine wash cold with like colors, avoid bleach, and tumble dry on low heat or line dry. Do not iron or dry clean. Avoiding fabric softeners will help maintain the fabric's performance features.

While specific materials can vary, sports bras like this are typically made from a blend of polyester and elastane or spandex to provide stretch, durability, and moisture-wicking properties.

Ensure you have selected the correct size based on the sizing chart. If too tight, check if the band is sitting correctly. If too loose, consider if a smaller size is needed, paying attention to both band and cup fit.

Verify that the bra size is correct. If the bra is the right size, ensure the straps are adjusted properly and not overly tightened.

Follow the recommended care instructions diligently. Avoid harsh detergents, high heat in washing or drying, and excessive stretching, which can degrade the elastic fibers over time.