Setup, Compatibility & Care
Setup: These trainers are ready to wear straight out of the box. Ensure they are the correct size for a comfortable fit. The laces can be adjusted for a personalized lockdown using the Flywire system.
Compatibility: The Nike Free Metcon 6 is designed for a wide range of indoor and outdoor training surfaces, including gym floors, tracks, and light trails. They are suitable for activities such as weightlifting, cardio, HIIT, plyometrics, and general fitness training.
Care: To clean, use a mild detergent with a damp cloth to wipe away dirt and debris from the upper and midsole. Avoid machine washing or submerging the shoes in water. Allow them to air dry away from direct heat sources. Regularly check the outsole for any embedded objects and clean the tread for optimal traction.