Nike Swift High-Support Sports Bra - Black - XS

This bra is specifically designed for high-impact activities such as running, HIIT, cross-training, and other intense workouts where minimizing motion is crucial.

Nike's Dri-FIT technology is an innovative polyester fabric designed to help you stay dry, comfortable, and focused. It wicks sweat from your body and moves it to the fabric's surface, where it evaporates.

The bra features lightly lined cups, which are integrated into the design and are not removable.

While you can wear it for low-impact activities, its high-support, compressive design is optimized for minimizing motion during vigorous exercise. You might find a lighter support bra more comfortable for activities like yoga or walking.

Stitch-free construction means there are fewer seams or they are bonded in a way that creates a smoother surface, reducing the potential for irritation and chafing against your skin.

Machine wash cold with like colors. Use only non-chlorine bleach if needed. Tumble dry low. Do not iron or dry clean. Avoid fabric softeners.

The perforations are small holes strategically placed in the fabric to increase airflow and breathability, helping to keep you cool during strenuous workouts.

Ensure you have selected the correct size. Consider if the high-support compression is suitable for your intended activity level, as it is designed for high impact. Try wearing it for a shorter duration initially.

Verify the chest band is sitting correctly and not rolled. Ensure the bra is clean; detergent residue can sometimes cause irritation. Consider applying a light layer of anti-chafing balm to sensitive areas before intense activity.

Check care label instructions and ensure you are washing the bra correctly without fabric softeners, which can clog the fibers. Ensure the garment is not overly worn, as performance may decrease over time.