ASICS Novablast 5 - Whisper Green/Monument Blue - UK 5

Maximise your energy on race day with the ASICS Novablast 5, a firm favourite amongst athletes. Li...

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Product Information

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The ASICS Novablast 5 in Whisper Green/Monument Blue is engineered for female athletes seeking an energetic, comfortable, and responsive experience on their road runs. Designed to maximize energy return with its trampoline-inspired FF BLAST™ MAX foam, it delivers a softer and faster ride for daily training and race day alike. While optimized for road running, its plush cushioning and lightweight design make it a versatile choice for those prioritizing bounce and comfort in their stride.

All features

Age Groupadult
ColourGreen
GenderFemale
MaterialNylon
Shoe Size UK5
Accent ColourBlue
Shoe TypeTrainers
SeriesNOVABLAST
Model Part Number35200613
BrandASICS

Extended Product Information

FAQs

What kind of running is the ASICS Novablast 5 best for?

The Novablast 5 is best for road running. Its design, including the FF BLAST™ MAX foam and AHAR outsole, is optimized for performance and comfort on paved surfaces, making it great for daily training, tempo runs, and even longer distances.

What is FF BLAST™ MAX foam?

FF BLAST™ MAX is a trampoline-inspired foam cushioning technology from ASICS. It is engineered to provide a softer landing, exceptional energy return, and a significantly bouncier feel with every stride, enhancing the overall running experience.

What is the weight and heel-to-toe drop of the Novablast 5?

The ASICS Novablast 5 weighs approximately 225g (for a female UK 5) and has an 8mm heel-to-toe drop (stack height 40.5mm in the heel and 32.5mm in the forefoot).

Does the Novablast 5 incorporate sustainable materials?

Yes, ASICS has designed the Novablast 5 with sustainability in mind. A minimum of 79% of the primary upper material consists of recycled materials, contributing to reduced waste and environmental impact.

Is this shoe suitable for all types of feet?

The Novablast 5 features a 'Neutral' ride, meaning it is best suited for runners with a neutral foot pronation. If you have significant overpronation or supination, you might consider shoes specifically designed for stability or motion control.

How do I clean my Novablast 5 shoes?

For best results, gently brush off loose dirt. For stains, use a mild soap with cold water and a soft cloth. Always air dry your shoes away from direct heat or sunlight. Avoid machine washing or using harsh chemicals.

Troubleshooting

Shoe feels less 'bouncy' or cushioned over time.

Running shoes have a finite lifespan, typically 300-500 miles, after which cushioning properties diminish. Keep track of your mileage and consider replacing your shoes when they lose their responsiveness. Environmental factors and running style can also affect shoe longevity.

Discomfort or rubbing around the tongue area.

Ensure the tongue is properly centered and flattened before lacing up. The tongue wings are designed to minimize movement, but incorrect initial positioning can cause issues. Adjust lacing tension to find a comfortable balance.

Feet feel hot or sweaty during runs.

The technical mesh upper is designed for breathability. Ensure you are wearing appropriate moisture-wicking running socks. If the issue persists, consider trying different sock materials or thicknesses. Make sure the fit isn't too tight, restricting airflow.

Laces come undone frequently during runs.

Try different lacing techniques. A 'double knot' or a 'surgeon's knot' can provide a more secure hold. Ensure the laces are tightened evenly across your foot without being overly constricting.

Pros and Cons

Pros

  • Exceptional energy return and bouncy feel due to FF BLAST™ MAX foam.
  • Lightweight design (225g for female UK 5) for a less fatiguing run.
  • Plush cushioning offers superior comfort over various distances.
  • Improved fit and stability with engineered tongue wings.
  • Utilizes a high percentage of recycled materials in the upper.
  • Versatile for various road running activities, from daily training to race day.

Cons

  • Primarily designed for road running, may not offer optimal performance on trails.
  • The high stack height (40.5mm/32.5mm) might feel less grounded for some runners.
  • Info needed: Specific durability ratings for outsole under heavy mileage.
  • Info needed: Water resistance level for wet weather conditions.

Setup, Compatibility & Care

Setup

Getting started with your Novablast 5 shoes is straightforward:

  1. Lacing: Utilize the traditional lace-up closure to achieve a snug and secure fit. Adjust the laces to your preference, ensuring comfort without excessive tightness.
  2. Tongue Wings: The integrated tongue wings are designed to minimize tongue movement. Ensure the tongue is centered before lacing up for optimal fit.
  3. Initial Wear: We recommend a few short runs or walks to allow the shoes to naturally mold to your feet, especially given the new FF BLAST™ MAX foam.

Compatibility

  • Running Surface: Best suited for road running on paved surfaces, asphalt, and tracks.
  • Foot Type: Designed for runners with a neutral stride, meaning those who do not overpronate or supinate significantly.
  • Runner Profile: Ideal for athletes seeking a cushioned, energetic, and lightweight shoe for daily training, tempo runs, and potentially longer distances.

Care

Proper care will extend the lifespan and maintain the performance of your ASICS Novablast 5:

  • Cleaning: Gently brush off loose dirt with a soft brush (like an old toothbrush). For stubborn stains, use a mild soap and cold water mixture with a soft cloth. Avoid harsh chemicals or machine washing.
  • Drying: Always air dry your shoes at room temperature, away from direct sunlight or heat sources, which can damage materials. Remove insoles to aid drying.
  • Storage: Store your shoes in a cool, dry place. Avoid leaving them in direct sunlight for prolonged periods.
  • Odour Control: If odours develop, consider using shoe deodorizers or placing baking soda in the shoes overnight.
  • Maintenance: Regularly check the outsole for embedded debris (like small stones) and remove them to prevent damage.