Saucony Endorphin Speed 5 Trainers - Cream - UK 7.5

The winged nylon plate provides a balance of torsional rigidity for stability and forefoot flexibility for a propulsive feel, enhancing responsiveness without being overly stiff.

Yes, the Endorphin Speed 5 is designed for fast performance and can be used for marathons, especially by runners looking for a responsive and efficient ride. However, for extreme long distances or if maximum cushioning is a priority, other models might be considered.

PWRRUN PB is a lightweight foam that offers high energy return and excellent cushioning. It springs back with each step, contributing to a fast and efficient ride.

SPEEDROLL is Saucony's geometry technology that creates a propulsive feel, working with the shoe's design to help you roll forward effortlessly and maintain momentum.

While the shoe is designed for comfort, its performance-oriented nature and aggressive design might make it feel overly stiff or energetic for casual wear compared to lifestyle shoes.

Nylon plates, like the one in the Speed 5, generally offer a more forgiving and less aggressive feel than carbon plates. They provide a responsive ride suitable for a wider range of runners and paces, while carbon plates are typically tuned for maximum performance at elite speeds.

The heel-to-toe drop is 8mm, with a stack height of 36mm in the heel and 28mm in the forefoot.

The shoe has a break-in period. Wear them for a few shorter runs to allow the cushioning and plate to adapt to your foot and running style.

Ensure the shoes are clean and free from debris that might affect the foam or plate. Excessive use on rough terrain can also impact performance; use as intended for speed and faster training.

Check the mesh upper for blockages from dirt or sweat. Clean gently with a damp cloth and allow to dry thoroughly.