Setup, Compatibility & Care
Setting up the trainer requires no assembly; it is ready to use out of the box. To achieve the best results, ensure the contoured pads are centered against the target muscle group, such as the inner thighs. For maintenance, wipe the device down with a damp, soft cloth after every use to remove sweat and oils; avoid harsh chemical cleaners that may damage the non-slip coating. When not in use, store the device in a cool, dry place to maintain the integrity of the resistance mechanism. Always check that the resistance adjustment dial is securely locked before beginning your set.