HIGH5 Aqua Gel - Pink

Water and refreshing natural fruit juices give Energy Gel Aqua its extremely light consistency whe...

Best current price£8.00from Holland & Barrett

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Holland & BarrettHigh5 Orange Energy Gel Aqua 5 Sachets
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TredzHigh5 Orange/Light Women's Energy Gel Aqua Mixed Flavour - Pack Of Size 15
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OnBuy.comHigh5 Caffeine Energy Gels Aqua - Quick Release Sports Gels To Power Muscles For Peak Performance - Natural Fruit Juice - On The Go Energy Boost For Running
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£29.10
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Mountain WarehouseEnergy Gel Aqua 20 x 66g -
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Mountain Warehouse - UKEnergy Gel Aqua 20 x 66g -
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Product Information

Full details

This guide is for endurance athletes and anyone needing a quick energy boost during exercise. HIGH5 Aqua Gel provides 23g of carbohydrates in an easy-to-consume format, offering a refreshing taste and avoiding the need for extra water. However, it's important to note the product contains 30mg of caffeine per sachet. This guide will help you understand how to use HIGH5 Aqua Gel effectively for optimal performance.

All features

Model Part Number5027492003154
BrandHigh5

Extended Product Information

FAQs

How many carbohydrates are in each gel?

Each sachet contains 23g of carbohydrates.

Does this product contain caffeine?

Yes, it is available with 30mg of caffeine per sachet.

Is HIGH5 Aqua Gel suitable for vegans?

Yes, it is suitable for vegans and vegetarians.

When should I take the gel?

Consume one sachet before or during exercise to provide carbohydrate energy.

Do I need to drink water with the gel?

No, it has a lighter consistency like a sports drink, so you don't need additional water. However, it's always good to stay hydrated.

How should I store the gels?

Store in a cool, dry place.

What are the key ingredients?

The product is made with real fruit juice and natural ingredients.

What flavors are available?

The product is available in a variety of real juice flavors.

Troubleshooting

Upset stomach or digestive issues.

Ensure you are consuming the gel with adequate water. Experiment with timing and frequency to find the optimal intake for your body.

Difficulty opening the sachet while exercising.

Practice opening the gel sachet before your workout. Consider pre-tearing the sachet for easier access during the activity.

Feeling jittery or anxious after taking the caffeinated version.

Reduce the number of gels and/or avoid using the caffeinated version. If the problem persists, consult with a doctor.

Pros and Cons

Pros

  • Quick and easy energy source during exercise.
  • Refreshing taste compared to traditional gels.
  • Caffeine boost for enhanced performance (caffeinated version).
  • Suitable for various dietary needs (vegan/vegetarian).
  • Easy to consume and digest, reducing the risk of stomach discomfort.

Cons

  • Caffeinated version may not be suitable for all users due to caffeine sensitivity.
  • The taste might not appeal to everyone.
  • Limited to one flavor.
  • May not provide sufficient energy for very long endurance events without additional nutrition.
  • Contains caffeine which may affect sleep if consumed late in the day

Setup, Compatibility & Care

  • Usage: Consume one sachet before or during exercise to provide carbohydrate energy.
  • Compatibility: Compatible with all types of physical activities. Make sure to consume enough water throughout your exercise.
  • Care: Store in a cool, dry place. Dispose of empty sachets responsibly.

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