OTE Super Energy Gel+ - 12 x 75mg Caffeine Gels

This pack contains 12 individual OTE Super Energy Gel+ units.

Each gel provides 40g of carbohydrate energy.

Each gel contains 75mg of caffeine.

It is recommended for use during prolonged or intense exercise to provide an energy boost and combat fatigue. Consume as needed based on your training or event duration and intensity.

If you are sensitive to caffeine, you may wish to try a caffeine-free alternative or consume this gel with caution, potentially using it less frequently or not at all.

Yes, it is highly recommended to drink water with the gel to aid absorption and minimize the risk of stomach upset.

The primary benefits are sustained carbohydrate energy delivery and a caffeine-induced mental boost for improved performance and focus.

Ensure you are consuming with adequate water. The gel is designed to be washed down with water to aid digestion.

Reduce the frequency of use or consider a caffeine-free alternative if you are sensitive to caffeine. Do not consume multiple caffeine-containing products simultaneously.

Ensure you are well-hydrated and try consuming the gel with more water. Experiment with consuming gels earlier in your exercise session or at a different frequency to see what works best for your digestion.