Puresport Energy Gels - 12 Pack

Most athletes find success with 1 to 2 gels per hour, depending on intensity and body weight, but you should train with them to find your personal limit.

Yes, it is highly recommended to consume the gel with water to ensure efficient gastric emptying and hydration.

The Puresport formula is designed for performance and is generally suitable for various dietary needs, but please check the specific ingredient label on your packaging for any allergen updates.

They are best used for efforts lasting longer than 60-90 minutes where carbohydrate depletion becomes a limiting factor.

The product features a best-before date printed on the individual sachets and the outer box; store in a cool, dry environment to maintain efficacy.

Massage the sachet slightly before opening or take a mouthful of water immediately after consuming to thin the consistency.

Ensure you are drinking enough water alongside the gel. The body requires fluids to process high-concentration carbohydrate sources.