Applied Nutrition Sleep Unwind & Recover Powder - Mixed Berry - 30 Servings - 300g

Sleep Support Supplement Relax. Recover. Wake Up Refreshed. 300g | 30 Servings Better sleep starts...

Best current price£20.00from Holland & Barrett

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Holland & BarrettApplied Nutrition Sleep Support Powder Mixed Berry 300G
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£20.00
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Joybuy UKApplied Nutrition Magnesium + Ashwagandha Sleep Powder Mixed Berry Flavour - 300G
£3.99 delivery
£20.68
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CosmetifyApplied Nutrition Agewell 40+ Sleep Mixed Berries 300G
£3.99 delivery
£20.72
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DebenhamsApplied Nutrition Unisex Multicolor Sleep Unwind & Recovery Powder - Mixed Berry - 30 Servings
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£24.95
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RackhamsApplied Nutrition Agewell 40+ Sleep, Mixed Berries - 300G
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£25.36
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Product Information

Full details

This guide helps adults over 40 understand and effectively use Applied Nutrition Sleep Support Supplement. Designed to promote relaxation and improve sleep quality, this powder blend uses natural ingredients to help you unwind and wake up refreshed. However, results may vary depending on individual needs and lifestyle factors. This guide will cover key features, usage instructions, potential benefits, and address common questions.

All features

Model Part Number5056555210031
BrandApplied Nutrition

Extended Product Information

FAQs

Who is this supplement for?

This supplement is designed for adults over 40 seeking a nutritional approach to wind-down routines and improve sleep quality.

How long does it take to see results?

Results can vary. Many users report improvements within a few weeks of consistent use, but it may take longer for some.

Can I take this supplement with other medications?

Consult your doctor before taking this supplement if you are currently taking any medications.

Is this supplement suitable for vegetarians/vegans?

Please check the product packaging for specific information on ingredients and suitability.

What if I miss a dose?

Take the supplement as directed each evening. If you miss a dose, simply take it the next evening as usual; do not double the dose.

What does 'adaptogens' mean in this product?

Adaptogens are natural substances that help your body manage stress. In this formula, they include Reishi Mushroom, Lemon Balm and Ashwagandha.

How should I store the supplement?

Store the supplement in a cool, dry place, away from direct sunlight, and out of reach of children.

Troubleshooting

Difficulty falling asleep after taking the supplement.

Ensure you are taking the supplement consistently and creating a relaxing evening routine. If problems persist, consult your doctor.

Experiencing mild side effects, such as a headache.

Ensure you are not exceeding the recommended dose. If side effects are persistent or severe, discontinue use and consult a doctor.

The powder is clumping.

This can happen if exposed to moisture. Ensure the lid is sealed tightly after each use and store in a cool, dry place. The product is still safe to consume.

Pros and Cons

Pros

  • Supports a natural approach to improving sleep.
  • Contains a blend of well-researched ingredients.
  • Specifically formulated for adults over 40.
  • Includes adaptogens to support stress recovery.
  • Easy to incorporate into your evening routine.
  • Naturally flavored for palatability.

Cons

  • Results may vary depending on individual needs.
  • May not be suitable for those with certain medical conditions; consult with a doctor.
  • Requires consistent use for optimal results.
  • Not intended to treat or cure any sleep disorders.
  • Contains ingredients that may cause mild side effects in some individuals.
  • 30 servings per container.

Setup, Compatibility & Care

Directions for Use: Mix one serving (approximately 10g) with 200ml of hot or cold water or milk. Consume 30-60 minutes before bedtime.

Compatibility: This supplement is intended for adults over 40. Consult your healthcare provider before use if you are pregnant, breastfeeding, taking any medications, or have any underlying medical conditions.

Care Instructions:

  • Store in a cool, dry place.
  • Keep out of reach of children.
  • Do not exceed the recommended dose.
  • Seal the container tightly after each use.
  • Use within 6 months of opening.

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