Monstershop Olympic Weightlifting Bar & Bumper Weight Plate Sets - 20kg

Take your strength training to the next level with the Olympic Barbell Bar & Weight Plates Set, cr...

Best current price£159.99from B&Q

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B&QB&Q - 7Ft Olympic Weightlifting Bar & Bumper Weight Plate Sets10Kg Weight Set (5Kg Pair)
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Product Information

Full details

This Monstershop Olympic Weightlifting Bar & Bumper Weight Plate Set is designed for intermediate to advanced lifters and home gym enthusiasts seeking a durable and high-performance setup for strength training. Its primary benefit is the combination of a robust barbell with a high weight capacity and smooth-rotating sleeves, alongside protective, easy-to-handle weight plates, facilitating heavier and safer lifts. A potential caveat for some users might be the 20kg barbell weight, which is standard but heavier than lighter bars for beginners.

All features

Model Part Number5060682773253
BrandMonsterShop

Extended Product Information

FAQs

What is the standard weight of the barbell in this set?

The barbell included in this set is a standard 20kg Olympic barbell.

Are the weight plates compatible with standard Olympic barbells?

Yes, the weight plates are designed for 2-inch Olympic barbell sleeves.

Can I use this set for Olympic weightlifting?

Yes, the barbell is designed to meet IWF standards and features rotating sleeves, making it suitable for Olympic weightlifting movements as well as powerlifting and general strength training.

How do I clean the rubber-coated weight plates?

Clean the plates with a damp cloth and mild soap if needed. Ensure they are thoroughly dried afterward to maintain the rubber's condition.

What is the maximum weight capacity of the barbell?

The barbell has a robust weight capacity of 250KG.

Will the weight plates damage my floor?

The rubber coating on the weight plates is designed to protect your floors from damage and reduce noise during use.

Are the weight plates sold separately?

This specific product is a set. Please check the retailer's listings for individually sold weight plates if needed.

Troubleshooting

Barbell sleeves feel stiff or do not rotate smoothly.

Ensure the sleeves are free from debris. If stiffness persists, a small amount of appropriate lubricant might be needed, applied sparingly to the bushing area. Refer to the manufacturer's guidelines for lubrication.

Weight plates are difficult to slide onto the barbell sleeves.

Check the 2-inch sleeve opening on the barbell and the corresponding hole on the weight plate for any obstructions or debris. Ensure you are using standard 2-inch Olympic plates; non-standard plates may not fit.

Rubber coating on plates shows signs of wear.

This is typically due to heavy use or impact. While the coating is durable, it can degrade over time. Ensure plates are not dropped excessively on hard surfaces unnecessarily. Minor scuffs are normal; significant peeling may indicate a need for replacement.

Barbell develops surface rust.

This can happen in humid environments. Wipe the affected area with a fine steel wool or a rust eraser, then re-apply a light coat of oil (like 3-in-1 oil) to the barbell surface. Store in a dry place.

Pros and Cons

Pros

  • High weight capacity (250KG) accommodates progressive training.
  • Rotating sleeves minimize joint stress and improve lift mechanics.
  • Durable rubber-coated plates protect floors and equipment.
  • Colour-coding on plates allows for quick weight identification.
  • Professional-grade build suitable for serious athletes.
  • Versatile for various strength training disciplines.

Cons

  • The 20kg barbell may be heavy for absolute beginners.
  • Requires a dedicated space for setup and use.
  • Weight plates are designed specifically for 2-inch bars, limiting cross-compatibility with other bar types.
  • Initial cost may be higher than basic weight sets.

Setup, Compatibility & Care

Setup:

  1. Ensure you have a stable, level surface for placing the barbell and weights.
  2. If using a squat rack or bench press station, ensure it is compatible with a standard Olympic barbell.

Compatibility:

  • Barbell: Designed for use with 2-inch Olympic weight plates.
  • Weight Plates: These are designed for barbells with 2-inch sleeves. They are compatible with most Olympic barbells.

Care:

  • Barbell: Wipe down the barbell regularly with a dry cloth to remove sweat and chalk. For deeper cleaning, use a slightly damp cloth and dry immediately. Avoid harsh chemicals. Store in a dry environment to prevent rust.
  • Weight Plates: Clean the rubber coating with a damp cloth and mild soap if necessary. Ensure they are dry before storing. Avoid prolonged exposure to direct sunlight or extreme temperatures, which can degrade the rubber.

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