Pilates-Mad Exer-Soft Soft Exercise Ball - 7in - Blue

The Pilates-Mad Exer-Soft Soft Exercise Ball is designed to enhance your fitness routine by target...

Best current price£10.25from B&Q

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B&Q - Pilates-Mad Exer-Soft Soft Exercise Ball Blue (7In)
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£10.25
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DebenhamsPilates-Mad Unisex Blue Exer-Soft Soft Exercise Ball In
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Product Information

Full details

The Pilates-Mad Exer-Soft Soft Exercise Ball is an ideal tool for fitness enthusiasts and physical therapy patients looking to enhance core stability, improve coordination, and perform targeted muscle toning. This versatile 7-inch ball is perfect for pilates, resistance training, and pelvic floor exercises, offering a high-grip, anti-slip surface for added safety. While it is built to be burst-resistant and supports users up to 100kg, its small size means it may not be suitable for full-body balance exercises that require larger stability equipment.

All features

Model Part Number5059958483286
BrandB&Q

Extended Product Information

FAQs

Is this ball latex-free?

The Pilates-Mad Exer-Soft ball is constructed from durable, high-quality materials, but please check the specific product packaging or manufacturer labels for precise latex content information.

Does it come with an inflation pump?

The ball is typically provided as a standalone item and may require a simple straw or needle pump to inflate to your preference.

Can I use this for heavy strength training?

No, this is a soft exercise ball intended for pilates and rehabilitation. It is not designed to support heavy weights or serve as a weight-bearing stability seat.

What is the maximum weight limit?

The ball is rated to support up to 100kg of weight when used correctly for exercises.

How do I store the ball to prevent damage?

Store the ball in a dry environment away from sharp objects like gym equipment or jewelry, and keep it out of direct sunlight.

Troubleshooting

The ball feels too firm or too soft

Adjust the firmness by manually releasing or adding a small amount of air until it fits your specific exercise requirements.

The ball surface feels slippery

Wipe down the ball with a damp cloth to remove dust or perspiration, then dry thoroughly to restore the high-grip texture.

Pros and Cons

Pros

  • Compact and lightweight for easy portability
  • High-grip texture prevents slipping during exercises
  • Safe, factory-tested burst-resistant material
  • Ideal for isolating small muscle groups
  • Supports up to 100kg of user weight

Cons

  • Limited size makes it unsuitable for full-body stability seating
  • Requires manual inflation to reach desired firmness
  • Small diameter restricts range of motion for certain yoga poses

Setup, Compatibility & Care

  1. Setup: The ball may arrive deflated. Use a standard straw or a small inflation needle to fill the ball to your desired firmness. Do not over-inflate, as it should remain slightly soft to allow for comfortable gripping.
  2. Compatibility: It is compatible with all standard floor-based exercise routines. It is not designed to be used with bench presses or heavy weight lifting equipment.
  3. Care: Clean the ball after each use with a damp cloth and mild, non-abrasive soap. Avoid using harsh chemicals that could degrade the grip surface. Store the ball in a cool, dry place away from direct sunlight, sharp objects, and heat sources to prevent material deterioration.

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