Ritual Essential Protein Daily Shake - 20g

20g Plant-Based Protein, 250mg Essential Choline, 0g Sugar†† With Other Natural Flavors. Dietary S...

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iHerbiHerb UK - Ritual , Essential Protein Daily Shake, Pregnancy & Postpartum, Vanilla, 1 Lb (461 G)
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Product Information

Full details

Ritual Essential Protein Daily Shake is designed for individuals seeking a clean, plant-based protein source with added essential nutrients. Its key benefit is providing a complete amino acid profile and 250mg of Choline in a vegan-friendly, sugar-free formula. A minor consideration is that the product is not entirely organic, containing a mix of organic and non-organic ingredients.

All features

Model Part NumberRIT-97536
BrandRitual
Quantity20g

Extended Product Information

FAQs

Is Ritual Essential Protein suitable for pregnant or nursing women?

Yes, it is formulated with Choline and other nutrients beneficial for pregnant and postpartum women. However, always consult your doctor before starting any new supplement, especially if pregnant, nursing, taking medication, or have a medical condition.

What makes the pea protein 'regenerative'?

The peas are sourced from farms employing regenerative organic farming practices. These methods aim to improve soil health, increase biodiversity, and sequester carbon, contributing to a lower carbon footprint.

How much Choline is in each serving?

Each serving provides 250mg of essential Choline.

Is this product certified organic?

Essential Protein is not fully organic. It includes a combination of organic and non-organic ingredients. However, it is Clean Label Project® Certified and has received the Clean Label Project® Purity Award.

What is the amino acid profile of this protein?

Ritual Essential Protein offers a complete amino acid profile, with 8g of EAAs (Essential Amino Acids) and 4g of BCAAs (Branched-Chain Amino Acids) per serving.

Can I mix this protein with hot liquids?

It is recommended to use cold liquids for mixing. Hot liquids may affect the texture and quality of the protein.

What are the natural flavors derived from?

The product uses natural flavors derived from sources like sunflower (lecithin) and organic Luo han guo extract for sweetness, along with rebaudioside-m.

Troubleshooting

Protein powder is clumping when mixed.

Ensure you are using cold liquid and shake or blend vigorously. Adding the powder to liquid gradually while stirring can also help prevent clumps.

Product doesn't mix smoothly.

Try using a blender for a smoother consistency. Ensure the liquid is cold, as warmer liquids can sometimes affect texture.

Unsatisfactory taste.

Experiment with different types of liquids or add fruits, vegetables, or other natural flavorings to your shake. Adjust the amount of powder to liquid ratio.

Pros and Cons

Pros

  • High-quality, plant-based protein source.
  • Contains essential Choline for cognitive support.
  • Certified by Clean Label Project® for purity.
  • Transparent sourcing with traceable ingredients.
  • Vegan and sugar-free formula.

Cons

  • Not entirely organic; uses a mix of organic and non-organic ingredients.
  • Requires careful blending or shaking to avoid clumps.
  • May not be suitable for individuals with pea allergies.

Setup, Compatibility & Care

Suggested Use:

  1. Add 5 tablespoons or 1/3 cup of Ritual Essential Protein Daily Shake to 8-12 oz of cold liquid.
  2. Shake vigorously or blend into your favorite smoothie.

Compatibility:

This protein powder is designed to be mixed with water, plant-based milks (like almond, soy, or oat milk), or coconut water. It can also be incorporated into various smoothie recipes.

Care:

  • Store the container in a cool, dry place away from direct sunlight.
  • Ensure the lid is tightly sealed after each use to maintain freshness.
  • Keep out of reach of children.
  • Consult with a doctor before use if pregnant, nursing, taking medication, or have a medical condition.

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