Body Revolution EZ Super Curl Barbell Bar - 1.2m - Spinlock Collar

The Body Revolution 1.2m EZ Super Curl Barbell Bar is an essential tool for sculpting your biceps,...

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wilkoBody Revolution EZ Super Curl Barbell Bar - 1.2m - Steel
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Product Information

Full details

The Body Revolution 1.2m EZ Super Curl Barbell Bar is designed for weightlifters looking to sculpt their biceps, forearms, and triceps effectively. Its angled design and knurled grip minimize wrist strain while maximizing muscle engagement, offering a comfortable and efficient workout. Keep in mind that while it supports up to 120KG, you'll need to purchase weight plates separately. This guide provides essential information for setting up, using, and maintaining your EZ curl bar for optimal results.

All features

Model Part Number30155
BrandBody Revolution

Extended Product Information

FAQs

What exercises can I do with this bar?

You can perform exercises such as bicep curls, tricep extensions, shrugs, deadlifts, squats and more.

What kind of weight plates are compatible?

The bar is compatible with standard 1-inch weight plates.

How much weight can the bar hold?

The bar can hold up to 120KG.

How do I clean the bar?

Wipe the bar down after each use with a clean, dry cloth. Avoid using harsh chemicals.

What type of collars come with the bar?

The bar comes with a choice of either spring collars or spinlock collars.

What is the length of the bar?

The bar is 1.2 meters (4ft) long.

Where can I use this bar?

This bar is suitable for home gyms and commercial fitness setups.

Troubleshooting

Weights are not secure

Ensure the collars are properly attached and tightened. If using spinlock collars, make sure they are fully screwed on.

Bar feels unstable during lifts

Check that the weight plates are evenly distributed on both sides of the bar.

Handle grip feels slippery

Clean the knurled grip with a dry cloth or use chalk for enhanced grip during your workout.

Pros and Cons

Pros

  • Durable solid chrome steel construction.
  • Angled design reduces wrist strain.
  • Knurled grip enhances control.
  • Compatible with standard 1-inch weight plates.
  • Offers versatile use for various exercises.

Cons

  • Weight plates are sold separately.
  • May not be suitable for individuals with pre-existing wrist injuries.
  • Limited to exercises that are suited for the EZ curl bar.

Setup, Compatibility & Care

  1. Attaching Collars: Choose between spring collars or spinlock collars. Slide the collars onto the bar, ensuring they securely hold the weight plates in place.
  2. Weight Plate Compatibility: The bar is compatible with standard 1-inch weight plates. Ensure your plates fit securely before lifting.
  3. Storage: Store the bar in a dry place to prevent rust.
  4. Cleaning: Wipe the bar down after each use with a clean, dry cloth. Avoid using harsh chemicals.
  5. Inspection: Regularly check the bar for any signs of wear and tear, such as cracks or bends. If any damage is found, discontinue use.

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