Body Revolution Olympic Multicolour Bumper Plate Set 30kg 4 Pack

This set includes 4 plates, totaling 30kg. The specific breakdown of weights would depend on the individual plate sizes included in the 30kg configuration (e.g., two 10kg and two 5kg plates, or other combinations).

Yes, these bumper plates are well-suited for CrossFit workouts that include Olympic lifts, dynamic movements, and workouts involving dropping the barbell.

Olympic bumper plates, including these, typically have a standard diameter of 450mm (approximately 17.7 inches) as per IWF standards, regardless of their weight.

Clean the plates with a damp cloth. For tougher grime, use a mild soap and water solution, then wipe dry. Avoid abrasive cleaners or solvents.

While durable, it is recommended to use these plates on appropriate indoor surfaces like rubber mats or lifting platforms. Prolonged exposure to the elements and rough outdoor surfaces can degrade the rubber faster.

Please refer to the Body Revolution product warranty information for specific details regarding the warranty period and coverage for these bumper plates.

The plates are colour-coded according to IWF standards, making it easy to identify them. Common colour associations include red for 25kg, blue for 20kg, yellow for 15kg, green for 10kg, and black for 5kg or less. Check the specific colour-to-weight chart for this product if needed.

Ensure you are using an Olympic barbell with a 2-inch (50mm) sleeve diameter. These plates are not compatible with standard or other non-Olympic barbells.

Ensure the stainless steel inner ring is clean and free of debris. Sometimes a slight rotation of the plate as you slide it on or off can help. Ensure you are using a compatible Olympic barbell.

While designed as bumper plates, the amount of bounce can vary slightly between brands and densities. Ensure you are using them on a suitable surface like a rubber mat or lifting platform, which can help absorb some of the rebound.