Dr. Mercola Calcium - 120 Capsules
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Product Information
Full details
Dr. Mercola Calcium is designed for individuals seeking a high-quality, USDA organic supplement to support bone density, joint health, and overall immune function. Providing 1,200 mg of elemental calcium per day, this supplement integrates seamlessly into a daily wellness regimen to aid systemic functions like healthy blood flow; however, users should ensure they are not exceeding total daily calcium intake limits if they are already consuming a high-calcium diet.
All features
| Quantity | 120 Capsules |
|---|---|
| Model Part Number | MCL-21449 |
| Brand | Dr. Mercola |
Extended Product Information
FAQs
Is this product vegan-friendly?
The product information indicates it is USDA organic, but you should check the label on the bottle for specific ingredients and certification statuses regarding animal-derived components.
How many capsules should I take per day?
The product provides 1,200 mg per day. Always follow the specific serving instructions printed on your product label for the correct dosage.
Does this calcium interact with other medications?
Calcium can interfere with the absorption of certain medications, such as antibiotics or thyroid medicine. Always consult your doctor before adding this to your regimen.
Is it better to take all capsules at once or spread them out?
While label instructions are primary, many professionals recommend spreading calcium intake throughout the day for better absorption.
What is the source of the calcium?
This supplement uses organic-sourced calcium to meet the standards required for the USDA organic label.
Where should I store the bottle?
Keep the bottle in a cool, dry area at room temperature and ensure the cap is tightened after each use to protect the integrity of the capsules.
Troubleshooting
Difficulty swallowing capsules
Take with a full glass of water and try tilting your head forward slightly instead of backward to help the capsule slide down easier.
Occasional stomach discomfort
Try taking the supplement with a meal rather than on an empty stomach to improve digestion and absorption.
Pros and Cons
Pros
- USDA Organic certified for peace of mind
- Comprehensive 1,200 mg daily dosage
- Supports multiple systems including skeletal and cardiovascular
- High-quality manufacturing standards via QAI
Cons
- Requires adherence to a strict daily routine
- May be redundant for those with very high-calcium diets
- Large quantity bottle may take up cabinet space
Setup, Compatibility & Care
To maintain the potency of your Dr. Mercola Calcium, store the bottle in a cool, dry place away from direct sunlight and moisture. The capsules are shelf-stable, but keeping the lid tightly closed is essential to prevent degradation. This supplement is compatible with most standard multivitamin regimens, but it is recommended to review your total intake of calcium from both diet and supplements with a healthcare professional to avoid excessive levels. Consistent timing—such as taking the supplement with breakfast—is the best way to integrate it into your daily schedule.