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Tredz£31.80Visit shop Torq Proto 1:1 Energy Gels - Box Of Size 12
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Frasers£31.99Visit shop Torq Proto 1:1 Energy Gel 12 Pack - Forest Fruits
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The Torq Proto 1:1 Energy Gel is designed for endurance athletes, such as cyclists and runners, who engage in high-intensity training and racing where maximum carbohydrate intake is critical for performance. The key benefit is its advanced 1:1 maltodextrin-to-fructose ratio, which facilitates rapid absorption of up to 120g of carbohydrates per hour; however, users should be aware that such high hourly intake requires consistent, disciplined practice to ensure digestive comfort during sustained efforts.
| Model Part Number | 5060123418644 |
|---|---|
| Brand | Torq |
You can consume up to three gels per hour, providing 120g of carbohydrates, provided you have practiced this intake level during training.
Yes, it is highly recommended to consume water with every gel to ensure proper absorption and maintain hydration levels.
Torq energy products are generally developed with vegan-friendly ingredients; please check the specific ingredient list on the packaging for the latest updates.
While you can use them, these are specifically formulated for high-intensity, long-duration efforts where high carbohydrate intake is required.
Yes, the Torq Proto range includes options such as Forest Fruits, Strawberry Yoghurt, and Clear.
Keep them in a cool, dry place away from direct sunlight and avoid extreme temperature fluctuations.
Reduce the number of gels consumed per hour and ensure you are drinking sufficient water with each intake.
Keep the gel packets in an inner jersey pocket close to your body heat to maintain a more fluid consistency.
Practice tearing the tab cleanly before your race, or pre-tear the top slightly if you find it difficult to open under high intensity.
To integrate Torq Proto 1:1 Gels into your nutrition plan, start by testing them during training sessions rather than on race day. Begin with a lower intake—perhaps one gel per hour—to gauge your stomach's tolerance, and gradually increase the number of gels as you adapt to the 120g/hour protocol.
