Phoenix Fitness 5 Piece Hand Grip Strengthener Set - Black

Strengthen your hands, fingers, forearms, and wrists while improving your overall hand dexterity w...

Best current price£9.99from Frasers

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FrasersPhoenix Fitness 5Pcs Hand Grip Strengthener Set - Black
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Sports Direct UKPhoenix Fitness Black 5Pcs Hand Grip Strengthener Set, Sports Direct
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B&QB&Q - Hand Grip Set 5 Piece Trainer
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eBay5Pc Hand Grip Strengthener Finger Forearm Exercise Adjustable Resistance Trainer
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RackhamsPhoenix Fitness Black 5 Piece Hand Grip Set
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Product Information

Full details

This guide provides essential information for users of the Phoenix Fitness 5 Piece Hand Grip Strengthener Set. Designed for athletes, musicians, and fitness enthusiasts, this set helps improve hand strength and dexterity. A 6-month guarantee is included. Please note that consistent use is required to see noticeable improvements.

All features

Model Part NumberRY2186
BrandPhoenix Fitness

Extended Product Information

FAQs

How often should I use the hand grip strengthener set?

For best results, aim to use the set daily or at least several times a week, performing several sets of each exercise.

How do I adjust the resistance on the hand grip strengthener?

The hand grip strengthener has an adjustable dial. Turn the dial to the desired resistance level.

What is the warranty period?

The product comes with a 6-month warranty.

Is the set suitable for beginners?

Yes, the adjustable hand grip allows beginners to start at a lower resistance and gradually increase as they get stronger.

Can I use this set for physical therapy?

Yes, this set can be used for physical therapy exercises, but always consult with a healthcare professional first.

How should I clean the hand grip strengtheners?

Wipe down the equipment after each use with a damp cloth.

What if the hand grip strengthener breaks?

If the hand grip strengthener breaks within the 6-month warranty period, contact customer support for assistance.

Troubleshooting

Adjustable hand grip feels too loose or tight.

Adjust the dial or setting to increase or decrease the resistance level.

Finger resistance bands feel too tight.

Use the band to perform fewer reps or take breaks to reduce fatigue.

Grip ring or ball seems too hard.

Start with shorter exercise durations and gradually increase over time.

Pros and Cons

Pros

  • Comprehensive set for varied exercises.
  • Adjustable resistance for progressive training.
  • Improves overall hand and forearm strength.
  • Non-slip grip ensures safe use.

Cons

  • Requires consistent use to see results.
  • May not be suitable for individuals with certain hand injuries.
  • The 6-month guarantee is limited

Setup, Compatibility & Care

Setup

The set requires no specific setup; it's ready to use upon arrival. Simply select the appropriate tool and begin your workout.

Compatibility

The hand grip set is suitable for all hand sizes.

Care

  • Wipe down the equipment after each use with a damp cloth.
  • Store the equipment in a cool, dry place.
  • Avoid exposing the equipment to extreme temperatures or direct sunlight.
  • Regularly check for any signs of wear and tear, and discontinue use if any damage is observed.

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