Setup, Compatibility & Care
To set up your kettlebell, simply open the cap and fill the chamber with the desired amount of water using a measuring cup to track the weight. Ensure the cap is screwed on tightly to prevent leakage during exercise. For maintenance, rinse the interior with mild soap and water periodically if left unused for long periods to prevent mold. When not in use, drain the water completely and allow the interior to air dry before storing it in a cool, dry place. Avoid using abrasive cleaners on the exterior shell to preserve the integrity of the material.