Setup, Compatibility & Care
To begin using the trainer, place it on a flat, non-slip surface such as a gym mat or a carpeted area to prevent sliding. Beginners should start near a wall or a stable piece of furniture for support until they gain confidence. Regarding care, wipe the surface of the board down after each workout with a clean, dry cloth to remove perspiration. Ensure the board is stored in a cool, dry environment away from direct sunlight to maintain the integrity of the materials, and regularly inspect the unit for any signs of wear before each use.