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SPORTNOW Back Extension Roman Chair - Adjustable Leg Roller

SPORTNOW Back Extension Roman Chair - Adjustable Leg Roller

Transform your fitness routine with the SPORTNOW Hyperextension Roman Chair! This versatile bench ...

Best current price£56.99from AosomUK

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Sportnow Black Back Extension Roman Chair, Hyperextension Bench With Adjustable Leg Roller For Back, Abdominal And Gluteal Training | Aosom Uk

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AosomUKSportnow Black Back Extension Roman Chair, Hyperextension Bench With Adjustable Leg Roller For Back, Abdominal And Gluteal Training | Aosom Uk
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£56.99
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eBayBack Extension Roman Chair, Hyperextension Bench with Adjustable Leg Roller
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£59.99
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Product Information

Full details

This guide is designed for users of the SPORTNOW Back Extension Roman Chair, providing a comprehensive core workout by targeting back, abdominal, and gluteal muscles. While it offers adjustable comfort and stability, assembly is required. This guide will help you understand its features, proper usage, and maintenance to maximize your workout experience.

All features

Model Part NumberA91-328V00BK-1
BrandSPORTNOW

Extended Product Information

FAQs

What is the weight capacity of the chair?

The weight capacity is 120kg.

What are the dimensions of the chair?

The dimensions are 110L x 70W x 95H cm.

What materials is the chair made of?

The chair is made of steel, PU (cushion), and other components.

How do I adjust the leg rollers?

There are 6 adjustable leg roller positions. Adjust them to a comfortable setting that fits your leg length.

Where can I find the assembly instructions?

The assembly instructions are included in the product packaging.

How often should I clean the chair?

Wipe down the chair with a damp cloth after each use to remove sweat and debris.

What exercises can I do on this chair?

You can perform back extensions, abdominal exercises, glute workouts, and push-ups.

Troubleshooting

Chair feels unstable during use.

Check and tighten all bolts and screws. Ensure the chair is placed on a level surface.

Leg rollers are uncomfortable.

Adjust the leg roller height to find a comfortable position. Experiment with different settings.

Creaking or unusual noises during exercise.

Check and lubricate moving parts if necessary. Ensure all bolts are tight.

Pros and Cons

Pros

  • Targets multiple muscle groups for a comprehensive core workout.
  • Adjustable design accommodates users of different heights.
  • Sturdy construction ensures stability and safety.
  • Integrated handles provide additional exercise options.
  • Comfortable cushioning for extended use.

Cons

  • Assembly required before use.
  • May require some space for setup and use.
  • Weight capacity is limited to 120kg.

Setup, Compatibility & Care

  1. Assembly: The Roman chair requires assembly. Follow the instructions provided in the manual carefully. Ensure all bolts and screws are tightened securely before use.
  2. Placement: Place the chair on a flat, stable surface. Ensure there is enough space around the chair for safe movement during exercises.
  3. Adjustments: Adjust the leg rollers to a comfortable position that secures your legs without causing discomfort. Experiment with different settings to find what works best for you.
  4. Cleaning: Wipe down the chair with a damp cloth after each use to remove sweat and debris. Avoid using harsh chemicals that could damage the materials.
  5. Inspection: Regularly check all parts for wear and tear. If any parts become loose or damaged, discontinue use and contact support.

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