Pure Cream of Rice - Bodybuilding Warehouse - B253-STC-1
BW Pure Cream of Rice is a luxury, super easy digesting, delicious and gluten-free alternative to ...BW Pure Cream of Rice is a luxury, super easy digesting, delicious and gluten-free alternative to oats and other carb sources. It's great for when you want a sugar-free carb load that also comes in some insanely delicious flavours, making it an excellent addition to any bodybuilding diet. It is also 100% Vegan friendly.
To Enjoy Hot: Add 1 Heaped Scoop to 150ml of water in your blender bottle, shake and pour into a microwaveable bowl. Microwave for 30 seconds and then stir. Repeat this until you have the desired consistency of rice porridge. Cream of Rice can also be enjoyed cold and taken with milk or water as a drink.
Nutritional Information:
Serving Size (g): 50 / 100
Energy (kcal): 178 / 355
Energy (KJ): 744 / 1487
Protein (Dry basis): 2.84g / 5.69g
Protein (as is): 2.84g / 5.69g
Carbohydrates: 40.52g / 81.04g
Sugars: 0.00g / 0.00g
Fibre: 2.84g / 5.69g
Fats: 0.47g / 0.95g
Saturates: 0.00g / 0.00g
Salt: 0.00g / 0.00g
Ingredients: White Rice Flour, Flavouring, Allura Red (Red Velvet Cake Batter only), Cocoa Powder (Double Chocolate Only), Sweetener (Sucralose).
Best current price£1.59from Bodybuilding Warehouse
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Product Information
Full details
This guide is for anyone looking for a delicious, easy-to-digest, and gluten-free carbohydrate source to support their bodybuilding goals. BW Pure Cream of Rice offers a sugar-free alternative to oats, available in a variety of delicious flavors. Keep in mind that while it mixes easily, achieving the desired consistency may require some experimentation with water levels and microwave times.
All features
Model Part Number
B253-STC-1
Brand
Bodybuilding Warehouse
Extended Product Information
FAQs
How many calories are in a serving?
A 50g serving contains 178 kcal.
Is it suitable for vegetarians?
Yes, it is suitable for vegetarians and vegans.
Can I mix it with milk?
Yes, you can mix it with milk or water, depending on your preference.
How should I store the product?
Store in a cool, dry place, away from direct sunlight.
What if I don't have a microwave?
You can still enjoy it by preparing it cold with milk or water.
Does it contain any allergens?
The product is gluten-free. Please check the ingredient list for any potential allergens.
Can I use it as a meal replacement?
While it can be part of a balanced diet, it's best used as a carbohydrate source rather than a complete meal replacement.
Troubleshooting
Cream of rice is too thick.
Add more water during preparation and stir well. Reduce microwave time or use less powder.
Cream of rice is too thin.
Use less water during preparation and stir well. Increase microwave time or use more powder.
Clumping occurs during mixing.
Use a blender bottle or whisk vigorously to mix thoroughly. Ensure the water is at the correct temperature (not too hot).
Pros and Cons
Pros
Quick and easy to prepare, perfect for busy schedules.
Delicious flavors make it a more enjoyable carbohydrate source compared to plain options.
Gluten-free and vegan-friendly, catering to a wide range of dietary needs.
Easy to digest, making it suitable for pre- or post-workout consumption.
Sugar-free, allowing for controlled carbohydrate intake.
Cons
Consistency may vary depending on preparation method (microwave vs. cold).
Flavor options may not appeal to all tastes.
Requires access to a microwave if preparing hot.
May require some experimentation with water levels to achieve desired thickness.
Setup, Compatibility & Care
Preparation Instructions:
Hot Preparation (Microwave): Add 1 heaped scoop (50g) of BW Pure Cream of Rice to 150ml of water in a blender bottle.
Shake well and pour into a microwave-safe bowl.
Microwave for 30 seconds, stir, and repeat until the desired consistency is achieved.
Cold Preparation: Mix 1 heaped scoop with milk or water in a shaker bottle or glass and consume immediately.
Compatibility:
BW Pure Cream of Rice is compatible with most dietary plans, including gluten-free and vegan diets.
It can be easily combined with protein powders, fruits, and other supplements.
Care:
Store in a cool, dry place.
Ensure the packaging is sealed to maintain freshness.