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UK Office Direct£13.44Visit shop Reusable Cool and Heat Pack for Lower Back Blue
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The Deflecto Reusable Cool and Heat Pack for Lower Back is an ideal solution for individuals seeking targeted, hands-free relief from muscle tightness, back pain, and menstrual discomfort. By offering both heat and cold therapy in a single flexible design, it ensures comfort during application, though users should note that care must be taken to monitor temperature to avoid skin irritation.
| Colour | Blue |
|---|---|
| Model Part Number | DEFCP-LBCK |
| Brand | Deflecto |
It is not recommended to sleep with the pack, as prolonged exposure to extreme temperatures can cause skin damage.
A standard application session is typically 15 to 20 minutes.
The pack is designed to be soft, but if you have highly sensitive skin, use a barrier like a thin cloth between the pack and your skin.
Follow the specific instructions for microwave intervals, heating in short bursts and flipping the pack to ensure even heat distribution.
While designed for the lower back, the flexible nature allows it to be used on other large muscle groups, though the strap may not fit as securely elsewhere.
Wrap the pack in a thin towel before applying it directly to the skin to regulate the temperature.
Ensure the fastening mechanism is clean of lint or debris and adjust the tension for a firmer fit.
Allow the pack to sit at room temperature for 1-2 minutes to regain its flexibility before use.
To use as a cold pack, place it in a freezer for at least two hours before application. For heat therapy, use your preferred method such as a microwave or hot water bath, following safety guidelines to avoid overheating. Always test the pack temperature on a small area of skin before prolonged application. Clean the pack by wiping the exterior with a mild soap and a damp cloth; do not submerge the pack or use harsh chemicals.
