Setup, Compatibility & Care
Setup:
- Unpack the vest and its weight pouches.
- Insert the desired combination of 0.5 kg and 1.0 kg weights into the zip-lock pouches.
- Distribute the filled pouches evenly within the vest's designated compartments.
- Secure the vest using the Hook and Loop straps, ensuring a snug but comfortable fit around your torso and shoulders. Adjust straps for even weight distribution.
Compatibility:
The vest is designed to accommodate a wide range of users due to its adjustable Hook and Loop straps. It is compatible with most training routines, including running, circuit training, strength training, and bodyweight exercises.
Care:
- Vest: Wipe clean with a damp cloth. Do not machine wash. Air dry completely.
- Weights: Wipe with a dry cloth. Ensure they are fully dry before reinserting into pouches.
- Pouches: Hand wash with mild soap and water. Allow to air dry thoroughly before use.