Rule One Proteins Charged Creatine - Blue Razz Lemonade - 270g

Name: Rule One Proteins Charged Creatine - Blue Razz Lemonade - 270g
Brand: Rule One Proteins
SKU: s74gyjnwuc
Price: 16.71 GBP
Availability: InStock

Energy & Performance Support Artificially Flavored Dietary Supplement 5 g Creatine Blend 150 mg Bl...

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Product Information

Full details

Rule One Proteins Charged Creatine is an energy and performance support supplement designed for athletes and active individuals seeking to enhance their workouts. Its key benefit is providing a blend of creatine, natural caffeine, and electrolytes to support high-intensity performance, energy, and hydration. A potential caveat is the inclusion of artificial flavors, which may not be suitable for all users. This supplement features a 5g creatine blend from three sources, a herbal energy blend for sustained energy, and an electrolyte blend for hydration.

All features

Brand	Rule One Proteins

Extended Product Information

FAQs

What is the primary benefit of Rule One Charged Creatine?

The primary benefit is to support high-intensity athletic performance, energy levels, and hydration through a blend of creatine, natural caffeine, and electrolytes.

How much creatine is in each serving?

Each serving contains a 5g creatine blend from three different sources.

What is the source of the caffeine in this product?

The caffeine is naturally sourced from a herbal energy blend including tea, coffee, guarana, and mate extracts, providing approximately 120mg per serving.

Is this product suitable for vegetarians or vegans?

The product description does not specify if it is suitable for vegetarians or vegans. It's best to check the full ingredient list on the packaging or contact the manufacturer for confirmation.

How should I store the product?

Store the container tightly closed in a cool, dry place, away from direct sunlight. Ensure the lid is sealed after each use.

Can I take this product with other supplements?

It can generally be stacked with other non-stimulant supplements. However, consult with a healthcare professional if you have any pre-existing health conditions or are taking medications.

Is this product tested for banned substances?

Yes, it is Informed Choice Certified, meaning it is regularly tested for banned substances by LGC.

Troubleshooting

Product not mixing well or clumping

Ensure you are using sufficient water and shaking vigorously. Letting it sit for a few minutes after initial mixing can also help. Store in a cool, dry place and ensure the lid is sealed tightly after each use.

Experiencing mild digestive discomfort

Try reducing the serving size or ensuring adequate hydration. Some individuals may be sensitive to creatine or other ingredients; monitor your body's response.

Energy boost is less than expected

Ensure you are taking the recommended serving size and have allowed adequate time for absorption (15-30 minutes). Individual caffeine sensitivity varies.

Pros and Cons

Pros

Supports enhanced strength and endurance for high-intensity workouts.
Provides natural energy from herbal sources with a moderate caffeine content.
Aids in hydration and recovery with a balanced electrolyte blend.
Manufactured in a quality-controlled, banned substance-tested facility.
Available in an enjoyable Blue Razz Lemonade flavor.

Cons

Contains artificial flavors which may not be preferred by all users.
Caffeine content may be too low for individuals seeking a significant stimulant effect.
As with all creatine supplements, requires consistent daily intake for optimal results.
Specific creatine forms are not detailed, only the total blend amount.

Setup, Compatibility & Care

Setup: To prepare a serving, mix one scoop (approximately 12.5g, based on 270g total weight / ~21 servings) of Rule One Charged Creatine with 8-12 ounces of cold water. Stir or shake well until fully dissolved. For best results, consume 15-30 minutes before your workout.

Compatibility: This product is designed as a pre-workout supplement. It can be stacked with other non-stimulant supplements, but consult with a healthcare professional if you are taking any medications or have pre-existing health conditions. It is not intended to replace regular meals or a balanced diet.

Care: Store the container tightly closed in a cool, dry place, away from direct sunlight. Ensure the lid is sealed after each use to maintain freshness and prevent clumping. Keep out of reach of children. Use within the expiration date printed on the packaging.