Metabolic Nutrition Creatine - Unflavored - 100 g
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Product Information
Full details
Metabolic Nutrition Creatine Monohydrate is designed for athletes and fitness enthusiasts seeking a reliable, high-purity supplement to enhance muscle strength, endurance, and recovery. By providing 5,000 mg of pure creatine per serving, it effectively supports ATP production and lean muscle development, though users should be aware it is unflavored and requires mixing into a beverage for the best experience.
All features
| Model Part Number | MTB-11301 |
|---|---|
| Brand | Metabolic Nutrition |
Extended Product Information
FAQs
How often should I take this supplement?
For best results, take one serving daily, even on rest days, to keep your muscle creatine stores saturated.
Does it need to be cycled?
Scientific research indicates that creatine monohydrate is safe for long-term daily use without the need for cycling.
Can I mix this with my protein shake?
Yes, it is highly compatible with protein shakes, pre-workouts, or BCAAs as it is unflavored.
Is this product safe for vegans?
Yes, Metabolic Nutrition Creatine is 100% vegan-friendly.
How long will the 100g container last?
Based on a standard 5g serving size, the 100g container provides 20 servings, lasting approximately 20 days with daily use.
Troubleshooting
Powder clumping in the container
This is often caused by moisture exposure. Ensure the container is stored in a dry environment and the lid is sealed tightly. Break up clumps gently with a dry spoon.
Digestive discomfort after consumption
Ensure you are consuming the creatine with an adequate amount of water (at least 8-12 ounces) and consider taking it with a small meal.
Pros and Cons
Pros
- High purity pharmaceutical-grade ingredients
- Effective 5g dosage per serving
- Supports both physical performance and cognitive function
- Clean label: Vegan, gluten-free, and non-GMO
- Versatile unflavored powder for easy mixing
Cons
- Unflavored formula may be bland for some users
- Requires consistent daily use to see results
- 100g container size may require frequent repurchasing
Setup, Compatibility & Care
To use this product, mix one level scoop (5,000 mg) into 8-12 ounces of your preferred liquid. For optimal absorption, it is often recommended to take it with a carbohydrate source, such as a fruit smoothie or sports drink, which can aid in insulin-mediated creatine uptake. Store the container in a cool, dry place away from direct sunlight to maintain powder integrity. Ensure the lid is tightly sealed after every use to prevent moisture accumulation, which can cause the powder to clump.