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iHerb£30.71Visit shop iHerb UK - Animal , 100% Pure Creatine Monohydrate™ Powder, Unflavored, 1.1 Lb (500 G)
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Animal 100% Pure Creatine Monohydrate is designed for athletes and fitness enthusiasts looking to enhance their muscle strength, lean muscle mass growth, and post-workout recovery. By utilizing a high-quality, micronized form of creatine, it effectively supports ATP levels to delay muscle fatigue during intense training. While it serves as a powerful fuel source for muscles, users should note that consistent daily supplementation is required to maintain the saturation levels necessary for these performance benefits.
| Model Part Number | UNN-03964 |
|---|---|
| Brand | Animal |
Current research suggests that continuous daily supplementation is safe and effective for healthy individuals to maintain muscle creatine stores.
Yes, it is unflavored and can be easily mixed with other supplements like pre-workout drinks or protein shakes.
While some users feel increased training volume within a week or two, it generally takes 3-4 weeks of consistent supplementation to fully saturate muscle creatine stores.
Yes, Animal 100% Pure Creatine Monohydrate contains no animal-derived ingredients.
Yes, to maintain muscle saturation levels, it is recommended to take 5g daily, even on days you do not exercise.
A loading phase is optional; taking 5g daily will eventually lead to full saturation, though a loading phase of 20g daily for 5-7 days may speed up the process.
Ensure the lid is sealed tightly after every use and keep the desiccant packet inside the container to manage moisture.
Use a shaker cup with a mixing ball or try mixing it into room-temperature water before adding ice, as it dissolves better in slightly warmer liquids.
To use, mix one scoop (5g) into 8-12oz of your preferred beverage. Ensure the liquid is fully stirred or shaken to ensure complete dissolution. This supplement is shelf-stable and should be stored in a cool, dry place away from direct sunlight to maintain the integrity of the powder. Always keep the lid tightly closed after each use to prevent moisture absorption. It is compatible with most dietary protocols, including plant-based diets, as it is a pure, single-ingredient product.
