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ChildrensFootball.com (UK)£7.31Visit shop Fitness-Mad Light/Blue/Green Fitness Mad Spikey Massage Ball (Set Of 3)
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This guide is for anyone looking to relieve muscle tension and improve circulation using the Fitness-Mad Spikey Trigger Ball Set. The set offers a versatile approach to myofascial release, specifically targeting areas like the back, glutes, and feet. However, it's important to note that this product is not suitable for individuals with back injuries or lower back pain.
| Model Part Number | MF-SMB-V |
|---|---|
| Brand | Fitness Mad |
The balls have a diameter of 6.5cm.
The massage balls are made of PVC.
This product is suitable for anyone looking to relieve muscle tension, especially runners and cyclists.
Individuals with back injuries or those suffering from lower back pain should not use this product.
Wipe the balls with a damp cloth. Avoid harsh chemicals.
Place the ball under your foot and roll it back and forth to massage your plantar fascia and other foot muscles.
Store them in a cool, dry place away from direct sunlight.
Start with lighter pressure or use the smooth ball instead of the spikey ball. Use the ball against a wall for less pressure.
Experiment with different positions and pressure levels to find the most effective placement for your needs.
The Fitness-Mad Spikey Trigger Ball Set requires no assembly. Simply unpack the balls and they are ready to use.
The product is compatible with any individual seeking muscle relief. However, it is not suitable for those with back injuries or lower back pain.
To clean the balls, wipe them down with a damp cloth. Avoid using harsh chemicals or abrasive cleaners. Store the balls in a cool, dry place away from direct sunlight.
