Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an e...Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories. Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports. Key Features: • Simply drop in water to provide a high electrolyte drink. • High in sodium to help promote hydration. • When hydration is required without the added calories. • Contents: 20 x 4.2g Tablets. Hydro + Caffeine. The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.
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Product Information
Full details
The SiS GO Hydro 20 Tablet Tube is designed for athletes and individuals seeking effective hydration without added calories. It provides a convenient way to replenish electrolytes, especially sodium, lost during exercise. A key benefit is its ease of use – simply drop a tablet into water. However, it's important to note that this product is not a substitute for a balanced diet and overall hydration strategy.
All features
Brand
SIS
Extended Product Information
FAQs
How many tablets should I use per day?
Use as needed, especially during physical activity. One tablet per 500ml of water is the recommended serving.
Can I use SiS GO Hydro with other supplements?
Yes, but be mindful of the overall electrolyte intake. Consult with a healthcare professional or nutritionist for personalized advice.
Is SiS GO Hydro suitable for vegetarians/vegans?
Yes, SiS GO Hydro is suitable for both vegetarians and vegans.
Can I use tap water?
Yes, tap water is suitable, but bottled water may provide a better taste.
What is the shelf life of the tablets?
Check the expiry date printed on the tube. Once opened, store properly to maintain freshness.
Is the caffeine version suitable for everyone?
The Hydro + Caffeine tablets contain caffeine and may not be suitable for those sensitive to caffeine. Start with a lower dose to assess tolerance.
How should I store the tablets?
Store in a cool, dry place, away from direct sunlight and moisture. Ensure the tube is sealed after each use.
Troubleshooting
Tablet does not dissolve completely.
Ensure the water is at room temperature or cooler. Stir the water to help dissolve the tablet. Make sure the tablet is not expired.
Unpleasant taste.
Ensure you are using the correct amount of water (500ml). The taste is subjective; some may prefer a different flavor or concentration.
Gastrointestinal discomfort.
Reduce the concentration by adding more water, or stop using the product.
Pros and Cons
Pros
Easy to use and dissolves quickly in water.
Provides essential electrolytes lost during exercise.
Calorie-free, supporting weight management and performance goals.
Scientifically formulated for optimal hydration.
Convenient for on-the-go hydration during sports.
Cons
May not suit individuals sensitive to sodium.
Does not replace a balanced diet and overall hydration.
Caffeine variant may not be suitable for all users (e.g., those sensitive to caffeine).
Taste preference can vary.
Setup, Compatibility & Care
Setup: Simply drop one SiS GO Hydro tablet into 500ml of water. Allow the tablet to fully dissolve.
Compatibility: Compatible with most water bottles and hydration systems. Avoid using with flavored water as it may alter the taste.
Care: Store in a cool, dry place away from direct sunlight. Ensure the tube is properly sealed after each use to maintain tablet freshness. Consume within the expiry date printed on the tube.