Komodo Press Up Bars Home Gym Push Up Handles - Black
Best current price£7.97from B&Q
Best offers
Shopping.co.uk recommended and popular offers
B&Q£7.97Visit shop B&Q - Press Up Bars Home Gym Push Up Handles
Visit shopB&Q£7.97Visit shop All Offers
2 offers from £7.97
View price history by clicking the chart icon.
The RangeKomodo Press Up Bars Home Gym Push Up Handles - Black
Free delivery in 1–3 days
£7.97
Visit shop
Product Information
Full details
The Komodo Press Up Bars are an essential tool for fitness enthusiasts looking to optimize their upper body training and reduce wrist strain. Designed for home workouts, these handles allow for a neutral wrist position that alleviates joint pressure and enables a deeper range of motion during push-ups, though users may find they require a short adjustment period to maintain stability compared to flat-ground exercises.
All features
| Model Part Number | 1423485 |
|---|---|
| Brand | Komodo |
Extended Product Information
FAQs
Can these be used for other exercises besides push-ups?
Yes, they can be used for mountain climbers, l-sits, and planks to help maintain a neutral wrist position.
Do I need to assemble the Komodo Press Up Bars?
No, the bars come pre-assembled and are ready to use immediately.
What is the primary benefit of using these over floor push-ups?
The main benefit is the neutralization of the wrist angle, which reduces joint pressure and allows for a deeper range of motion.
Are they suitable for beginners?
Absolutely. They are excellent for beginners who need to build wrist strength or who experience discomfort with traditional palm-down push-ups.
How should I clean them?
Use a damp cloth with mild soap if necessary, then air dry. Avoid harsh chemicals that might degrade the grip material.
Can I use these on carpet?
While possible, it is recommended to use them on a hard, flat surface or a firm yoga mat to prevent the base from shifting.
Troubleshooting
The bars feel wobbly or unstable during use.
Ensure the bars are placed on a completely flat and non-slip surface. Using a yoga or rubber exercise mat can increase stability.
The bars slide on the floor while exercising.
Check the rubber grips on the bottom for dust or debris and wipe them down. Place the bars on a textured floor surface or gym mat to improve friction.
Pros and Cons
Pros
- Reduces wrist pain significantly
- Increases push-up depth and intensity
- Targets multiple muscle groups through varied placement
- Compact and lightweight for storage
- Sturdy construction for consistent training
Cons
- Requires slight adjustment for balance
- Not suitable for uneven surface types
- Limited to upper body floor exercises
Setup, Compatibility & Care
These bars are designed for immediate use out of the box with no assembly required. For optimal safety, place the bars on a flat, non-slip surface, such as a rubber gym mat or a level floor. Compatibility is universal; they are suitable for all fitness levels, from beginners practicing knee push-ups to advanced users performing weighted or decline variations. To care for your bars, simply wipe them down with a damp cloth after each workout to remove sweat and oils. Inspect the base periodically to ensure no debris has built up, which could affect grip and stability.