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www.fitkituk.com£59.99Visit shop Jordan Fitness Olympic Hollow Technique Plates Weight: 2.5KG
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The Jordan 2.5kg Olympic Hollow Technique Plate is designed for weightlifters and CrossFit enthusiasts who need to perfect their lifting form without the burden of heavy resistance. It provides the exact dimensions of a competition plate to ensure consistent biomechanics during the snatch, clean, and deadlift, though it is intended specifically for technical training rather than high-load strength development.
| Material | Nylon |
|---|---|
| Brand | Jordan Fitness |
No, these are technique plates designed for form training and should not be used as the primary weight for maximum effort lifts.
Yes, they are designed specifically for the 50mm (approx. 2-inch) sleeves found on Olympic barbells.
The plate has a standard competition diameter of 450mm.
Yes, they are constructed from durable nylon intended for the repetitive impacts associated with technique training in a gym environment.
Yes, it is recommended to always use barbell collars to keep the plates secure on the sleeve during your movements.
Ensure you are using a standard 50mm Olympic barbell; this plate is not designed for smaller 25mm or 30mm bars.
Check the barbell sleeve for burrs or damage; if the bar sleeve is clean, check the steel hub of the plate for any trapped debris.
To set up, simply slide the plate onto the sleeve of any standard Olympic-style barbell. The chrome steel hub is designed for smooth friction-less loading. Regarding compatibility, these plates are sized for standard 50mm Olympic sleeves found on all professional-grade bars. To maintain the longevity of the plate, avoid storing the plates in direct sunlight for extended periods. While the nylon is highly durable, ensure that the barbell sleeves are clean and free of debris to prevent unnecessary wear on the inner chrome hub during loading and unloading.
