ASICS Superblast 3 - Black - 46.5
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365Rider ES£220.00Visit shop Asics Superblast 3 Black White AW26 Unisex Shoes, Size 46,5 - EUR
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365Rider ESAsics Superblast 3 Black White AW26 Unisex Shoes, Size 46,5 - EUR
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Product Information
Full details
The ASICS Superblast 3 is a versatile, neutral training shoe designed for adult runners who demand a high-performance balance between long-distance comfort and speed-session responsiveness. It excels at providing significant energy return through its advanced cushioning stack while maintaining a remarkably lightweight feel for its size. The primary caveat for potential users is the substantial midsole stack height of 46.5 mm, which may feel unstable for runners who prefer a ground-feel experience or have concerns regarding lateral stability.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Unisex |
| Model Part Number | 1013A177-001-465 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for marathon racing?
Yes, they are designed to handle long distances with high efficiency, making them excellent for marathon training and racing.
What is the heel-to-toe drop?
The ASICS Superblast 3 features an 8 mm drop.
Can I use these on gravel or dirt paths?
While they can handle light gravel, they are optimized for asphalt and perform best on consistent, paved surfaces.
Is this a stability shoe?
No, this is a neutral training shoe designed for runners who do not require extra arch support or pronation correction.
How should I clean the outsole?
Use a soft brush to dislodge small stones from the tread and wipe with a damp cloth.
Does the high stack height affect running gait?
Most runners find it promotes a natural stride, but it may take a few runs to get used to the increased height from the ground.
Troubleshooting
Feeling of instability during sharp turns
The high stack height is not built for lateral agility. Slow your cornering speed and focus on heel-to-toe transition.
Excessive foam compression after long runs
Foam requires time to recover its structure. Rotate your shoes to allow at least 24 hours between long runs.
Pros and Cons
Pros
- Exceptional energy return for long-distance efforts
- Lightweight construction considering the stack height
- Versatile enough for both recovery jogs and tempo training
- Superior impact protection due to the 46.5 mm heel stack
- Responsive ride that feels natural despite the height
Cons
- High stack height may compromise stability on uneven terrain
- Not intended for technical trail running or off-road use
- Bulky appearance compared to low-profile racing shoes
Setup, Compatibility & Care
To ensure the longevity of your ASICS Superblast 3, verify the fit immediately upon arrival by ensuring there is about a thumb's width of space between your longest toe and the front of the shoe. Because these are neutral road shoes, they are compatible with most standard neutral-gait runners. To care for them, avoid machine washing or drying; instead, use a soft-bristled brush to remove dried mud and a damp cloth with mild soap for surface stains. Store the shoes in a cool, dry place away from direct sunlight, which can degrade the performance foams over time. If they become wet during a run, remove the sockliner and stuff the interior with paper towels to draw out moisture without exposing the foam to high heat.