Bio&Me Fibre & Protein Bar - Blueberry - 40g

The Bio&Me Blueberry Fibre+ Protein Bar is a gut-friendly snack bar designed to support digestive ...

Best current price£1.75from Holland & Barrett

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3 offers from £1.75 - £31.50

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Holland & BarrettBio & Me Fibre & Protein Bar Blueberry 40 G
£3.49 delivery
£1.75
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OnBuy.comBio&Me {Aisle D} | Blueberry Fibre + Protein Bar | 1 X 40G
Free delivery in 1–3 days
£6.42
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Lloyds Pharmacy UKBio&Me Blueberry Fibre+ Protein Bar 40G X 18 Lloyds Pharmacy
Free delivery in 1–3 days
£31.50
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Product Information

Full details

The Bio&Me Blueberry Fibre+ Protein Bar is designed for health-conscious individuals seeking a convenient, gut-friendly snack that doesn't sacrifice flavor for nutrition. By leveraging a blend of 10 diverse plant-based foods, this 40g bar delivers a potent combination of high fibre and protein, making it an excellent choice for sustained energy throughout the day. While it is perfect for those prioritizing digestive health, users should be aware that the high-fibre content may require those with sensitive systems to increase their water intake to ensure optimal digestion.

All features

Model Part Number0167557
BrandBio&Me
Weight Grams40
Quantity1

Extended Product Information

FAQs

Is this bar gluten-free?

While the bar is made from diverse plant-based foods, please check the specific ingredient label on your packaging for the most current allergen information regarding potential gluten traces.

Can children eat these bars?

Yes, these bars are made with wholesome, natural ingredients and are generally safe for children, though they are formulated with an adult nutritional profile in mind.

How many bars can I eat in a day?

While the bars are healthy, they are intended to be a snack. One or two bars a day is usually sufficient for most people to supplement their diet.

Does the bar contain artificial sweeteners?

No, Bio&Me bars are free from added sugars and are crafted using natural, plant-based ingredients.

Where should I store the bars?

Store them in a cool, dry place such as a pantry or desk drawer to ensure they remain fresh until the best-before date.

Troubleshooting

Bar feels too firm in cold temperatures

Hold the bar in your hands for a few seconds to let your body heat soften the natural fats and fibres before eating.

Experiencing digestive discomfort after consumption

High-fibre foods can cause mild bloating if your body isn't accustomed to them. Try drinking a full glass of water with the bar and increasing your daily fibre intake gradually.

Pros and Cons

Pros

  • Supports a healthy gut microbiome with diverse plant sources
  • Excellent source of plant-based protein and dietary fibre
  • Contains absolutely no added sugar
  • Convenient portion control for on-the-go snacking
  • Suitable for both vegan and vegetarian dietary patterns

Cons

  • High fibre content may cause bloating in those not used to high-fibre diets
  • Specific blueberry flavor profile may not appeal to everyone
  • Texture may vary slightly from conventional, highly processed snacks

Setup, Compatibility & Care

This product is a shelf-stable food item and requires no complex setup; it is ready to eat immediately upon opening. To maintain the integrity of the ingredients, store the bars in a cool, dry place away from direct sunlight. While the packaging is designed to protect the bar during transport, avoid crushing it at the bottom of a heavy bag to maintain its texture. If you are tracking macros, the product is compliant with most plant-based and high-fibre nutrition plans.

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