Healthspan Elite High Strength Omega 3 - 120 capsules

DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid) are two key Omega-3 fatty acids. DHA is vital for brain function and vision, while EPA contributes to heart health and has anti-inflammatory properties.

The fish oil used in Healthspan Elite High Strength Omega 3 is sustainably sourced, meaning it comes from fisheries that are managed to prevent overfishing and minimize environmental impact.

Yes, this product is Informed Sport accredited, which means it has been tested by LGC's world-class anti-doping laboratory for a range of banned substances and is safe for athletes to consume.

Omega-3 supplements work over time. Consistent daily intake is key. While some individuals may notice effects sooner, it typically takes several weeks to months of regular use to support optimal brain, heart, and eye health.

The recommended dosage is one capsule per day. Do not exceed the recommended daily dose unless advised by a healthcare professional. Consult your doctor or a registered dietitian for personalized advice.

If you are pregnant, breastfeeding, or planning to become pregnant, it is always best to consult with your healthcare provider before taking any new supplement, including Omega-3s.

The expiry date is printed on the packaging of the product. Ensure you consume the capsules before this date.

Take the capsule with food and a cold drink. Taking it just before a meal can sometimes help. Storing the bottle in the refrigerator may also reduce the chance of an unpleasant aftertaste.

Start with half a capsule if necessary and gradually increase to a full capsule. Ensure the capsule is taken with a meal to buffer the stomach.

Take the capsule with plenty of water. You can also try swallowing it with a thicker liquid like yogurt or a smoothie, or breaking the capsule open and mixing the contents with food (ensure you do not exceed the recommended dose).