Setup, Compatibility & Care Instructions
Setup:
- Unpack the ladder and lay it flat on the desired training surface.
- Adjust the spacing of the plastic rungs by sliding them into the desired positions along the straps. Ensure each rung is securely placed before starting your workout.
Compatibility:
This speed ladder is designed for use on most flat, stable surfaces, including grass, turf, indoor gym floors, and pavement. It is compatible with a wide range of training programs and athletic disciplines.
Care:
- Clean the plastic rungs and straps with a damp cloth after use. Avoid harsh chemicals or abrasive cleaners.
- Store the ladder in the provided bag to protect it from dust and damage.
- Inspect the rungs and straps regularly for signs of wear or damage. Replace if any part appears compromised.
- Avoid leaving the ladder exposed to extreme weather conditions for extended periods.