Rule One R1 Protein Powder - Fruity Cereal - 900g
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Welzo.comRule One R1 Protein Powder - 900 Grams / Fruity Cereal
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Product Information
Full details
Rule One R1 Protein Powder is a high-purity supplement ideal for athletes and fitness enthusiasts who need a fast-absorbing protein source to support muscle recovery and lean muscle growth. Featuring a blend of whey protein isolate and hydrolyzed whey protein isolate, it provides 25 grams of protein per serving without added sugars or unwanted fats, though its specific Fruity Cereal flavor may be a matter of personal preference compared to more neutral options.
All features
| Brand | Rule One |
|---|
Extended Product Information
FAQs
Is this product gluten-free?
While the product is high-purity, please check the specific allergen warnings on the label as manufacturing processes can vary.
Can I use this if I am lactose intolerant?
This product contains whey protein derived from milk. Individuals with severe lactose intolerance should exercise caution or consult a physician.
How many servings are in the 900g container?
The number of servings depends on the specific scoop weight, but generally provides approximately 25-30 servings per 900g tub.
Is it safe for daily use?
Yes, R1 Protein can be used daily to help meet your total protein requirements as part of a balanced diet.
Does it contain artificial sweeteners?
The product is formulated without added sugars, but may contain sweeteners to maintain its flavor profile.
Troubleshooting
Powder clumping during mixing
Add liquid to the shaker cup before adding the protein powder, or use a shaker ball to assist with breaking up clumps.
Flavor is too intense
Increase the amount of water or milk used to dilute the flavor intensity to your personal preference.
Difficulty digesting
Ensure you are staying adequately hydrated throughout the day, as high protein intake increases the body's water requirements.
Pros and Cons
Pros
- Fast absorption ideal for post-workout recovery
- Contains 25g of high-quality protein per scoop
- Zero added sugars helps with calorie management
- Includes 6g+ of BCAAs to support muscle health
- Excellent mixability and smooth texture
Cons
- Flavor profile may be too specific for some users
- Contains dairy-derived ingredients not suitable for vegans
- Packaging size (900g) may require frequent replenishment
Setup, Compatibility & Care
To ensure optimal freshness and quality, store the container in a cool, dry place away from direct sunlight. Always seal the lid tightly after each use to prevent moisture from entering the tub, which can cause clumping. When preparing your drink, add the liquid to your shaker cup first, followed by the powder, to minimize sticking to the sides of the bottle. This supplement is designed to be compatible with most standard shaker bottles and blender setups. It is not intended for use as a sole source of nutrition; ensure you are consuming a balanced diet alongside this product.