Core Balance Gym Ball - 75cm
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DebenhamsCore Balance Unisex Pink Gym Ball Exercise Fitness Yoga Pregnancy Anti Burst 45-85Cm With Pump In | Size: 75 Cm
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Product Information
Full details
The Core Balance Anti-Burst Gym Ball is an ideal tool for fitness enthusiasts, office workers, and rehabilitation patients looking to improve core stability, posture, and muscular engagement. Its primary benefit is the constant activation of stabilizer muscles during simple movements, though users should note that maintaining balance on a dynamic surface requires a brief learning curve for those new to instability training.
All features
| Model Part Number | 5031470264482 |
|---|---|
| Brand | Core Balance |
Extended Product Information
FAQs
What is the maximum weight capacity?
The Core Balance Gym Ball is tested to support a maximum weight of 250kg.
How do I know if I have inflated it enough?
Use the included tape measure to verify that the diameter has reached 75cm. Do not exceed this measurement.
Can I use this ball while wearing sneakers?
Yes, but ensure your footwear is clean and free of sharp gravel or debris that could puncture the PVC material.
Is the pump included?
Yes, a manual pump is included in the box for your convenience.
What should I do if I lose the plug?
The package includes a spare stopper plug. Always keep it in a safe place, such as your desk drawer or a gym bag.
Is this ball safe for children?
It is intended for fitness use by adults. Children should only use the product under direct adult supervision.
Troubleshooting
The ball seems to lose air over time.
Ensure the stopper plug is fully seated and the valve area is free of debris. It is normal for gym balls to require a small amount of air top-up occasionally due to material expansion.
The ball is slippery during use.
Wipe the surface with a slightly damp cloth to remove any dust or residue. The anti-slip lines are designed to provide grip, which works best when the surface is clean.
Pros and Cons
Pros
- High-grade anti-burst material for safety
- Excellent grip provided by anti-slip lines
- Versatile for yoga, crunches, and desk seating
- Substantial 250kg weight capacity
Cons
- Requires manual inflation effort
- Requires floor space for storage when not in use
- Large 75cm diameter may be too tall for some users
Setup, Compatibility & Care
To set up your ball, use the included hand pump to inflate it. Use the provided tape measure to ensure you reach the 75cm diameter; over-inflating can compromise the material, while under-inflating reduces the efficacy of the workout. Ensure the plug is fully pushed into the hole using the removal tool provided. To care for the ball, keep it away from sharp objects like jewelry or belt buckles that could puncture the surface. Clean periodically with a damp cloth and mild soap. If the ball is used on hard floors, the anti-slip lines effectively prevent rolling, but it is best used on a yoga mat for added stability.