Warrior Mass Gainer Protein Powder - 5kg - White Chocolate
Warrior MASS is designed to support muscle and mass gains, making it ideal for athletes and hard g...Warrior MASS is designed to support muscle and mass gains, making it ideal for athletes and hard gainers. Protein contributes to muscle mass growth and maintenance. This formula is perfect for MMA fighters, boxers, rugby players, or anyone training aggressively for real results. It offers over 1000 calories and up to 61g of protein per shake, providing exceptional clean fuel. Warrior MASS utilizes an advanced blend of Whey Protein Concentrate for immediate protein release and Micellar Casein for slow digestion over 8 hours, creating an optimal protein profile for post-workout recovery or between-meal nutrition. The carbohydrate blend includes Natural Ground Oats, Waxy Maize Starch, and Maltodextrin, offering time-released energy perfect for any time of day. Key benefits include supporting lean muscle mass, acting as a perfect post-workout supplement, and being ideal between meals. Ingredients include a Lean Carb Blend (Fine Milled Scottish Oats, Waxy Maize Starch, Maltodextrin), Premium Protein Blend (Whey Protein Concentrate [Milk], Micellar Casein, Milk Protein), Peptide Bonded Glutamine (Wheat), Flavouring, and Sweetener (Sucralose). Allergens: Contains Dairy products and oats. Produced in an environment that also processes Milk, Egg, Soy, Wheat, Peanuts, and Nuts.
Best current price£39.99from Bodybuilding Warehouse
Warrior Mass Double Chocolate - 5040GFree delivery in 1–3 days£66.85Visit shop →
Warrior Mass Strawberry Creme - 5040GFree delivery in 1–3 days£67.44Visit shop →
Warrior Mass Strawberry Creme - 5040GFree delivery in 1–3 days£67.44Visit shop →
Product Information
Full details
The Warrior Mass Lean Mass Gainer in White Chocolate flavor is formulated for individuals engaged in intense physical training, such as MMA fighters, boxers, or rugby players, who aim to increase muscle mass and aid recovery. Its primary benefit is providing a high-calorie, nutrient-dense shake with a balanced blend of fast and slow-release proteins and carbohydrates to support growth and energy needs. A key consideration is its high calorie count, which requires careful integration into a daily dietary plan.
All features
Model Part Number
B136-WC
Brand
Warrior
Extended Product Information
FAQs
What is the recommended serving size for Warrior Mass?
The recommended serving size is 280g, which is approximately 2 scoops. This provides 1059 calories and 53g of protein.
Can I mix Warrior Mass with milk instead of water?
Yes, you can mix Warrior Mass with milk for extra calories and a creamier texture. This will increase the overall nutritional values of the shake.
When is the best time to consume Warrior Mass?
On training days, consume 1 serving within 30 minutes post-workout. On non-workout days, take 1 serving between breakfast and lunch.
Does this product contain allergens?
Yes, Warrior Mass contains Milk and Oats. It is also produced in a facility that handles Milk, Egg, Soy, Wheat, Peanuts, and Nuts. Please check the ingredient list carefully if you have allergies.
How many servings are in a 5kg pouch?
There are approximately 18 servings per 5kg pouch, based on the recommended 280g serving size.
Is Warrior Mass suitable for those looking for 'lean' gains?
Yes, it is designed to support 'lean' mass gains by providing a balanced blend of protein and complex carbohydrates, focusing on quality calories to fuel muscle growth and recovery rather than excessive fat gain.
What kind of carbohydrates are in Warrior Mass?
Warrior Mass contains a 'Lean Carb Blend' with Fine Milled Scottish Oats, Waxy Maize Starch, and Maltodextrin, offering both slow-digesting and fast-releasing carbohydrates for sustained energy and rapid glycogen replenishment.
Troubleshooting
Shake is too thick or clumpy.
Ensure you are using at least 300ml of liquid. For a thinner consistency, gradually add more water or milk and shake well. Make sure to shake vigorously for 20-30 seconds immediately after adding liquid to prevent clumps.
Difficulty mixing the powder completely.
Add liquid first, then the powder. Use a shaker bottle with a mixing ball or mesh. Shake immediately and vigorously. If using a regular glass, stir constantly while adding powder gradually. Using slightly warmer (not hot) water can sometimes help with dissolving.
The large serving size might be overwhelming initially. Try reducing the serving size to half (1 scoop, 140g) for a few days to allow your digestive system to adapt, then gradually increase back to the full serving. Ensure adequate hydration throughout the day.
Shake tastes different than expected.
Ensure the product is stored correctly (cool, dry place) and has not expired. The flavor may vary slightly if mixed with different types of milk (e.g., skim vs. whole milk) or varying amounts of liquid. Make sure your shaker is clean and free of residues from previous drinks.
Pros and Cons
Pros
High Nutritional Density: Provides over 1000 calories and 50g+ protein per serving, ideal for significant mass and muscle gains.
Sustained Energy & Protein Release: Combination of fast and slow-digesting carbs and proteins ensures continuous nutrient supply.
Supports Muscle Recovery: Designed with ingredients that aid post-exercise recovery and muscle function.
Versatile Usage: Can be consumed effectively post-workout or as a meal supplement.
Convenient Calorie Intake: Offers an easy way to significantly increase daily caloric intake without consuming large amounts of solid food.
Cons
Large Serving Size: A 280g (2 scoops) serving can be quite substantial and may require a larger shaker cup.
High Sugar Content: Contains 47.5g of sugars per serving, which might be a concern for some users depending on their dietary goals.
Allergen Information: Contains dairy and oats; produced in a facility that also handles soy, egg, wheat, peanuts, and nuts, which requires caution for individuals with allergies.
Potential for Bloating: The large serving size and specific carbohydrate blend might cause mild digestive discomfort in sensitive individuals initially.
Setup, Compatibility & Care Instructions
Mixing Instructions
Measure: Add 280g (approximately 2 scoops) of Warrior Mass Lean Mass Gainer powder into a shaker cup.
Liquid: Pour 300ml of water into the shaker. For additional calories and a creamier taste, you can use milk instead of water.
Adjust Consistency: If you prefer a thinner shake, you can gradually increase the amount of water (or milk) to achieve your desired consistency.
Shake: Secure the lid tightly on the shaker cup and shake vigorously for 20-30 seconds until the powder is fully dissolved and there are no clumps.
Consume Immediately: For best results and taste, consume the shake immediately after mixing.
Serving Suggestions
On Training Days: Take 1 serving (280g) within 30 minutes after your workout to maximize muscle recovery and glycogen replenishment.
On Non-Workout Days: Take 1 serving (280g) between breakfast and lunch to support your daily nutritional needs and maintain calorie intake for mass gain.
Compatibility & Allergens
Allergen Information: This product contains Milk and Oats. It is manufactured in a facility that also processes Milk, Egg, Soy, Wheat, Peanuts, and Nuts. Individuals with allergies to these ingredients should exercise caution.
Dietary Restrictions: Consult with a healthcare professional or registered dietitian if you have specific dietary concerns or restrictions.
Storage & Care
Storage: Store the product in a cool, dry place, away from direct sunlight and moisture. Ensure the pouch is sealed tightly after each use to maintain freshness.
Scoop Care: Keep the provided scoop clean and dry. Do not store a wet scoop inside the powder container.
Shelf Life: Consume before the 'Best Before' date printed on the packaging.