Salt Stick Fast Chews - Tropical Twist - 60

FASTCHEWS help to reduce muscle cramping and heat stress, boost stamina, and maintain electrolyte ...

Best current price£18.99from Evans Cycles UK

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Evans Cycles UKSalt Stick + Caffeine 60 Fast Chews Tub Size 60 Chews None
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FrasersSalt Stick + Caffeine 60 Fast Chews Tub - Tropical Twist - 60 Chews
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Sports Direct UKSalt Stick None + Caffeine 60 Fast Chews Tub in Size 60 Chews, Sports Direct
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Product Information

Full details

Salt Stick Fast Chews are designed for endurance athletes, hikers, and anyone performing high-exertion activities in the heat who needs a convenient way to manage electrolyte balance. By delivering vital minerals directly through the buccal mucosa in the mouth, these chews offer rapid absorption to combat muscle cramping and heat stress, though users must be mindful to consume them with appropriate fluid intake to ensure effectiveness.

All features

Model Part Number850063737173
BrandSalt Stick
Quantity60

Extended Product Information

FAQs

How many tablets should I take per hour?

Dosage depends on your individual sweat rate and the intensity of the activity. Most users start with 1-2 tablets every 30-60 minutes.

Do I need to drink water with these?

Yes, while the chews are designed for fast absorption, proper hydration is necessary for the electrolytes to function correctly in the body.

Can I use these if I am on a keto diet?

Salt Stick Fast Chews are generally compatible with most dietary plans, but you should check the label for exact carbohydrate content if you are tracking strict macros.

Are these safe for children?

They are designed for athletic use. Consult with a pediatrician if you are considering them for children, as their electrolyte requirements differ from adults.

How do these differ from swallowed capsules?

Fast Chews are designed to be absorbed through the mouth (buccal mucosa), providing a faster onset of action compared to capsules that must be digested in the stomach.

Troubleshooting

Tablets appear crumbly or powdery

The product may have been exposed to high humidity. Ensure the lid is screwed on tightly after every use and store in a dry environment.

Experiencing stomach discomfort

Ensure you are consuming the chews with an adequate amount of water. Electrolytes taken without sufficient fluid can occasionally cause gastric distress.

Pros and Cons

Pros

  • Rapid uptake via buccal mucosa for quick results
  • Effective at reducing muscle cramps and heat stress
  • Easy to consume without requiring immediate water access
  • Portable packaging suitable for long-distance training
  • Balanced electrolyte profile for sustained performance

Cons

  • Requires proper hydration strategy to work effectively
  • Some users may find the texture of chewable tablets takes getting used to
  • Limited to one flavor in this specific 60-count tub configuration

Setup, Compatibility & Care

These chews do not require any setup, but they do require proper storage to maintain integrity. Keep the tub tightly sealed in a cool, dry place to prevent the tablets from absorbing ambient moisture, which can cause them to become crumbly or stick together. They are compatible with almost all sports nutrition plans, including those that already incorporate carbohydrate-based energy gels or sports drinks. When traveling, ensure the container remains upright to protect the tablets from crushing. Always check the expiration date on the bottom of the tub before heading into a major event.

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